MyFitness

Pealava:

  • 12.00-12.30 Badass. Miko Lilleorg
  • 12.45-13.15 HIIT it with DJ. Lene Vardja
  • 13.30-14.00 Treeningsari NAINE. Kristi Möldri
  • 14.15-14.45 NTC Train like an Athlete. Britta Alep & NTC Team
  • 15.00-15.30 Cardio legs. Eva Ottas
  • 15.45-16.15 Seitse vaprat. Katrena Tenno
  • 16.15-16.45 Zumba party. Kristi Möldri ja Evelin Sepp

Studio X:

  • 12.15-12.45 Total Body X. Kristi Tiimann
  • 13.00-13.30 Lower Body X. Carmen Kukk
  • 13.45-14.15 Abs X. Katrena Tenno
  • 14.30-15.00 Go Crazy X. Miko Lilleorg
  • 15.15-15.45 Burn X. Lene Vardja

Nike Training Club Lounge

  • 12.00-12.30 NTC HIT ABS. Keisy ja Maarja
  • 12.45-13.15 NTC Beach Ready. Team Pärnu
  • 13.30-14.00 NTC Partner Up. Keisy ja Karina
  • 15.00-15.30 NTC Reach and Recharge. Keiu ja Aigi
  • 15.45-16.15 NTC Core Crush Circuit. Britta ja Maarja

Boxing:

  • 12.30-13.00 Boxing. Katrena Tenno
  • 13.15-13.45 Boxing. Eva Ottas
  • 14.00-14.30 Boxing. Eva Ottas
  • 14.45-15.15 Boxing. Kristi Tiimann
  • 15.30-16.00 Boxing. Jaanika Kaljuvee

CrossTraining

  • 12.30-13.00 „Yes I WOD!“ Egle Villik  (WOD- workout of the day)
  • 13.30-14.00 „Born To EMOM“ Ivar Veskus (EMOM- every minute on a minute)
  • 14.30-15.00 „My Skills and Strengths” Egle Villik
  • 15.15-15.45 „Better Late Than Never“ Egle Villik ja Ivar Veskus

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MyFitness uudiskiri

Liitu MyFitnessi uudiskirjaga ja oled alati kursis meie uuemate treeningute, klubi uudiste ja koostööpartnerite heade pakkumistega!

 

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