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  • New changes in visiting MyFitness starting from 25.10

    23. October 2021

    Starting from Monday (25.10.2021), the order of visiting MyFitness clubs will change. As a result we are obliged to admit to the club only visitors with a valid certificate of vaccination or recovery from a COVID-19 disease.

  • Bryan Farani’s Squat Masterclass

    26. September 2021

    This seminar is designed for both professionals (personal trainers, physiotherapists, professional athletes, etc) and general public (beginners and experienced lifters) who would like to get a more in depth knowledge on the squat exercise.

  • Filming in the pool MyFitness Rocca al Mare 12.09

    8. September 2021

    On September 12th until 12.30, the pool area of MyFitness Rocca al Mare club will be closed to the public.

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TRAIN SAFELY!

Before visiting the club, please make sure that there is enough space in the club. We recommend that you come to the club when the occupancy is in the green or yellow zone.

SEE CLUB OCCUPANCY HERE

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Exercise regularly to sleep well and stay sharp

People often look for a ‘miracle cure’ or some amazing new workout or diet as a quick fix for their health, but the true...

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