Hot Studio
What is Hot Studio?
Hot Studio is a unique group fitness studio where workouts take place in a room heated by infrared panels. During the workout, your body is surrounded by warmth, creating a pleasant, soothing effect that helps muscles relax naturally and recover effectively after exercise.
You’ll find Hot Studio at MyFitness Rocca al Mare (opening soon) and MyFitness Tartu Kaubamaja (opening soon).
Workout Description
This unique group fitness studio is heated by infrared panels that warm your body throughout the workout. The surrounding warmth creates a pleasant and soothing workout experience, helping your muscles relax and recover while you exercise.
Want individual training and advice?
Get to know our trainers and services on the personal training page.
Book a trial training session
You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €5. When coming to the workout, bring an identity document with you.
