Pealava:

• 12.00-12.30 Badass. Miko Lilleorg
• 12.45-13.15 HIIT it with DJ. Lene Vardja
• 13.30-14.00 Treeningsari NAINE. Kristi Möldri
• 14.15-14.45 NTC Train like an Athlete. Britta Alep & NTC Team
• 15.00-15.30 Cardio legs. Eva Ottas
• 15.45-16.15 Seitse vaprat. Katrena Tenno
• 16.15-16.45 Zumba party. Kristi Möldri ja Evelin Sepp

Studio X:

• 12.15-12.45 Total Body X. Kristi Tiimann
• 13.00-13.30 Lower Body X. Carmen Kukk
• 13.45-14.15 Abs X. Katrena Tenno
• 14.30-15.00 Go Crazy X. Miko Lilleorg
• 15.15-15.45 Burn X. Lene Vardja

Nike Training Club Lounge

• 12.00-12.30 NTC HIT ABS. Keisy & Maarja
• 12.45-13.15 NTC Beach Ready. Team Pärnu
• 13.30-14.00 NTC Partner Up. Keisy & Karina
• 15.00-15.30 NTC Reach and Recharge. Keiu & Aigi
• 15.45-16.15 NTC Core Crush Circuit. Britta & Maarja

Boxing:

• 12.30-13.00 Boxing. Katrena Tenno
• 13.15-13.45 Boxing. Eva Ottas
• 14.00-14.30 Boxing. Eva Ottas
• 14.45-15.15 Boxing. Kristi Tiimann
• 15.30-16.00 Boxing. Jaanika Kaljuvee

CrossTraining

• 12.30-13.00 „Yes I WOD!“ Egle Villik  (WOD- workout of the day)
• 13.30-14.00 „Born To EMOM“ Ivar Veskus (EMOM- every minute on a minute)
• 14.30-15.00 „My Skills and Strengths” Egle Villik
• 15.15-15.45 „Better Late Than Never“ Egle Villik ja Ivar Veskus