MOVE by MyFitness
-
14May
Training during pregnancy and after childbirth: how to find time to work out with your baby?
In the month of Mother's Day, we're starting a series of five articles on the MOVE blog that explores the training journey of our two amazing members, Annika and Ketter, during and after pregnancy. In today's article, Annika shares her experience and trainer Monika gives tips on how to find time to train with your baby.
-
29March
Personal trainer Cätlin Toomere: Tips for conscious training and injury prevention
Here are some tips on how to avoid injury and overtraining in the gym.
-
2February
Fusion Pilates in MyFitness sports club – for whom and why?
Fusion Pilates workouts have been added to the MyFitness schedule! What kind of workout is it, why is it good and for whom?
-
2February
Fusion Pilates in MyFitness sports club – for whom and why?
Fusion Pilates workouts have been added to the MyFitness schedule! What kind of workout is it, why is it good and for whom?
-
15December
The glory and pain of bikini fitness: the story of personal trainer Cätlyn Toomere
MyFitness personal trainer Cätlyn recently made her dream come true and competed in a bikini fitness competition.
-
13December
From race car to gym: Romet’s training journey with Kaspar
Personal trainer Kaspar and his client Romet talk about how rally is related to strength training and how their training journey went.
-
1December
SYSTEMATIC WORKOUT RESULTS: PTLN x MYFITNESS
Four artists, four trainers, four months - here are the amazing results of the challenge!
-
1December
The responsibility that comes with the decision: Liisi’s training path with Anna-Liisa
Personal trainer Anna-Liisa and her client Liisi talk in detail about their collaboration, eating disorders and fears of the gym.
-
17November
Get rid of injuries with a personal trainer: Riinu’s training path with Raul
Personal trainer Raul and his client Riinu tell us more about their journey towards an injury-free and stronger body.
-
19October
You are what you eat: nutritional therapy and counselling
Our personal trainer and nutritional therapist talks about how to understand if and when you should ask for help from a nutritional therapist or counsellor.
-
10October
New devices for sports and everyday life – Galaxy Watch5 | Watch5 Pro and Galaxy Buds2 Pro
Samsung has launched new Galaxy Watch5 and Galaxy Watch5 Pro, which stand out with durability, personalized design and features that will help improve not only general well-being, but also sleep quality. New range of ecosystem devices is also joined by Galaxy Buds2 Pro wireless earphones.
