MOVE by MyFitness
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2April
Introducing the IRONMAN 70.3 x MyFitness teams
Meet the teams representing MyFitness and read how they prepare together and what goals they strive for.
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20March
Introduction of IRONMAN 70.3 x MyFitness individual participants
IRONMAN 70.3 is coming again! On August 24, Tallinn will be filled with powerful triathletes. Meet the participating MyFitness trainers.
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22December
Through exercising to a better life: training rhythm and appetite
Let's see how Ivo is doing with his weight loss, how he manages to maintain a training rhythm, and what obstacles have come up
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8December
Getting started with training: personal training and an independent training plan
After training together, MyFitness personal trainer Virdžinja Nargla created an independent workout plan for the girls. We learned how they manage to train on their own
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22November
To a better life through training
Strong motivation and determination are the basis of consistent training. Let's take a closer look at how Ivo begins the new indoor training season.
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10November
Five tips on how to maintain mental health
In October, we focused on mental health so that each of us can find balance between body and mind
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9November
Getting started with training: how to find the right personal trainer and what to do in the gym?
In October, MyFitness members Lisella and Emily started their strength training journey under the guidance of personal trainer Virdžinja Nargla. Let's take a closer look at how the first meeting with the trainer went and what were the first successes in the gym
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9November
Getting started with training: how to find the right personal trainer and what to do in the gym?
In October, MyFitness members Lisella and Emily started their strength training journey under the guidance of personal trainer Virdžinja Nargla. Let's take a closer look at how the first meeting with the trainer went and what were the first successes in the gym
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27October
Health Day keeps employees healthy
The purpose of Health Day was to present the possibilities of MyFitness sports clubs and promote a healthy lifestyle. We give three reasons why your company could also organize a health day.
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27October
Health Day keeps employees healthy
The purpose of Health Day was to present the possibilities of MyFitness sports clubs and promote a healthy lifestyle. We give three reasons why your company could also organize a health day.
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25October
From dangerously overweight to fitness competition in one year – Gretе Lisette’s inspiring training journey
How to find inner strength to get out of your comfort zone and consciously change the quality of your life? An inspiring story about training and changes.
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28September
Trainer advises: Cardio training doesn’t have to be just running on a treadmill
Cardio workouts with a special concept are gaining more and more popularity – in addition to exercise, entertainment plays an important role. What are these workouts?