MyFitness

Prenatal and toddlers' trainings

Prenatal Workout
We welcome all pregnant women to these workout classes that are suitable at any stage of the pregnancy. Doctors and midwifes recommend to stay active during the pregnancy; moderate physical activity promotes easier delivery. Prenatal exercise helps to reduce and avoid discomforts connected with pregnancy. Correct methods and exercises can reduce the pelvic pain and back pain.

The class is without additional charge for MyFitness members; 6,5 EUR for non-members.
Classes take place at MyFitness Rocca al Mare, MyFitness Balti Jaama Turg and MyFitness Ülemiste City clubs.

Workout for babies and toddlers
Healthy lifestyle starts from an early age, thus we are happy to welcome the tiniest athletes to exercise with their parents. Our goal is to develop child’s abilities, to teach him to be aware of surroundings and to communicate. We offer moms and kids new and positive emotions and experiences. The class is conducted by an experience and qualified teacher. Trainings are divided in accordance with age groups.

The class is without additional charge for MyFitness members; 8 EUR for non-members.

Classes take place at MyFitness Rocca al MareMyFitness Ülemiste City and MyFitness Tartu Lõunakeskus.

To participate, pre-book the spot and show your ticket to the trainer! Non-members cannot book the spot, thus participation is subject to availability.

You can find the suitable training in our schedule.

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