MOVE by MyFitness - 2023
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22November
To a better life through training
Strong motivation and determination are the basis of consistent training. Let's take a closer look at how Ivo begins the new indoor training season.
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10November
Five tips on how to maintain mental health
In October, we focused on mental health so that each of us can find balance between body and mind
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9November
Getting started with training: how to find the right personal trainer and what to do in the gym?
In October, MyFitness members Lisella and Emily started their strength training journey under the guidance of personal trainer Virdžinja Nargla. Let's take a closer look at how the first meeting with the trainer went and what were the first successes in the gym
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9November
Getting started with training: how to find the right personal trainer and what to do in the gym?
In October, MyFitness members Lisella and Emily started their strength training journey under the guidance of personal trainer Virdžinja Nargla. Let's take a closer look at how the first meeting with the trainer went and what were the first successes in the gym
