MOVE by MyFitness - 2024
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8May
For the new runner: recommendations from experienced trainers and the importance of the right equipment x IRONMAN 70.3
The outdoor running and training season has begun, and our dedicated trainers are sharing their knowledge and experience with beginners who are starting to run.
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6May
Personal trainer Britta Nool: the training environment must be supportive and training in the gym should be fun
Today we get to know personal trainer Britta Nool....