MOVE by MyFitness - 2023
Ironman 70.3 has been an exciting journey towards achieving the goals. Let's look back on this experience and talk about recovery.
We asked our members how they discover the training program. In addition, personal trainer Virdžinja talks more about her experience with training groups.
Today, Annika talks about her eating habits during pregnancy, and trainer Monika suggests what a meal plan should look like during pregnancy.