Airi Põdra
Airi has been playing sports since primary school. Running and track-and-field were her constant companions until high school, when she discovered the world of group training, which made sports even more alluring. She can no longer imagine her life without exercising. Having now worked as a group trainer for over four years, she can’t imagine a better job. As a personal trainer, she can help people even more by creating a training plan according to their goals. Airi wants to help people believe in themselves and get in better shape. Changing isn’t easy, but if you believe in yourself and listen to the advice of a supportive trainer, the results will be easier to achieve. It pleases Airi when she sees that she has helped improve somebody’s quality of life. Don’t be afraid to ask for help. Airi invites all motivated people to work out with her. Don’t wait another week, month or year to get into shape: come on in and let’s begin! Get in shape not just for summer, but for your entire life.
Personal training 7x | 233.00 |
Personal training 1x | 40.00 |
Group personal training 1x | 63.00 |
Group personal trainings 7x | 448.00 |
Body composition analysis | 15.00 |
Training and dietary counseling | 40.00 |
Personal training 3x | 105.00 |
Personaaltreening 3x sõbraga | 138.00 |
Treeningprogramm 7X (1 inimese tasu 4-liikmelises grupis) | 112.00 |
Personaaltreening 1x sõbraga | 52.00 |
Personaaltreening 7x sõbraga | 306.00 |
Trenni-ja toitumisnõustamine 7x | 233.00 |
Treeningkava | 40.00 |
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Viljandi