Week of Sport is a pan-European movement campaign that aims to draw more attention to physical activity and healthy lifestyles. We are also hoping you will participate in the Week of Sport at the MyFitness sports clubs in the period 23-30 September!

For all sports lovers, visiting all MyFitness clubs 23-30.09 costs 5 Euros! In addition, we offer FREE joining and Sportland store credit worth 20 Euros as a gift.

On September 28, as part of the Week of Sport, MyFitness sports clubs will host the NATO test

The general physical whole body test (aka NATO test) includes:

  • two minutes of push-ups
  • two minutes of sit ups (abdominal muscles)
  • 3200 meters run

The test takes place between 17:00 and 20:00 (in the Studio X hall) in the following MyFitness sports clubs:

  • MyFitness Rävala
  • MyFitness Mustamäe
  • MyFitness Linnamäe
  • MyFitness Viimsi
  • MyFitness Tartu Annelinn

Pauses between exercises are at least 10 minutes; the order of exercises cannot be changed. MyFitness trainers will be on site to count repetitions with the test performers and help them take the test.

ALL participants who wish to take the test can do it for free; the NATO test is also free for non-members! More information about the NATO test here >

We hope for your active participation in the Week of Sport!


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