YogaFUNC
concept created by Jocke Salokorpi, which largely relies on the Ashtanga yoga series. It is suitable for the beginners. However, experienced and advanced yoga enthusiasts can also perform these exercises by choosing different difficulty levels. YogafunC is a versatile, functional, playful and musical workout. It improves posture, flexibility, strength and body control.
Strength | |
Flexibility | |
Intensity | |
Choreography |