Treeningsarjas Naine pööratakse palju tähelepanu liikumisele ja heale emotsioonile – see trenn ei võta hingetuks, aga samas aitab kindlasti vormi parandada. Cardio aeroobika on tagasi! Treeningus kasutatakse liikumisel 0,5kg lisaraskust. Keerulised kombinatsioonid puuduvad ning tööd saab kogu keha! Treening, mida saad tõeliselt nautida!



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