MyFitness

class starts with a simple and mood-enhancing step combination in order to give the body an aerobic load. Second part of the training is made of different exercises for the muscles to work out all the major muscle groups. This training develops coordination and Improves muscle tone.

Strength
Flexibility
Intensity
Choreography
  • Fit trenn lihased

  • Fit trenn lihased kaal

  • Fit trenn lihased kaal

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