MyFitness

functional mind&body workout is inspired and influenced by yoga, physiotherapy, various oriental martial arts, as well as conventional strength exercises. There are no complicated choreography and step combinations. Although the trainer will follow bodyART basics, he composes the training based on his own experience and level of the participants. This training helps to simultaneously increase both muscular strength and endurance, as to liberate your senses and inner strength.

Strength
Flexibility
Intensity
Choreography
  • Bodyart

  • Bodyart

  • Bodyart

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