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Discover useful tips and fresh stories from the MyFitness blog.

Getting back to training: a step towards a healthier lifestyle.

3. Sep 2025

MyFitness

4 minute read

Personal trainer Britta Nool: the training environment must be supportive and training in the gym should be fun

6. May 2024

MyFitness

5 minute read

Through exercising to a better life: training rhythm and appetite

22. Dec 2023

MyFitness

5 minute read

Getting started with training: personal training and an independent training plan

8. Dec 2023

MyFitness

5 minute read

To a better life through training

22. Nov 2023

MyFitness

4 minute read

Getting started with training: how to find the right personal trainer and what to do in the gym?

9. Nov 2023

MyFitness

5 minute read

From dangerously overweight to fitness competition in one year – Gretе Lisette’s inspiring training journey

25. Oct 2023

MyFitness

8 minute read

Personal trainer Cätlin Toomere: Tips for conscious training and injury prevention

29. Mar 2023

MyFitness

5 minute read

The glory and pain of bikini fitness: the story of personal trainer Cätlyn Toomere

15. Dec 2022

MyFitness

8 minute read

Strength training is critical for the over-40s and yo-yo dieters

21. Sep 2020

MyFitness

3 minute read