MOVE by MyFitness

Discover useful tips and fresh stories from the MyFitness blog.

Getting started with training: personal training and an independent training plan

8. Dec 2023

MyFitness

5 minute read

To a better life through training

22. Nov 2023

MyFitness

4 minute read

Getting started with training: how to find the right personal trainer and what to do in the gym?

9. Nov 2023

MyFitness

5 minute read

Health Day keeps employees healthy

25. Oct 2023

MyFitness

3 minute read

From dangerously overweight to fitness competition in one year – Gretе Lisette’s inspiring training journey

25. Oct 2023

MyFitness

8 minute read

Trainer advises: Cardio training doesn’t have to be just running on a treadmill

28. Sep 2023

MyFitness

5 minute read

5 reasons why training is necessary for every youngster

14. Sep 2023

MyFitness

4 minute read

Impressions and Recovery x IRONMAN 70.3

23. Aug 2023

MyFitness

8 minute read

Whole body shaping training program: who is it for and why join?

17. Aug 2023

MyFitness

6 minute read

Pregnancy and postpartum exercise: The importance of nutrition during pregnancy

3. Aug 2023

MyFitness

8 minute read