Blog

Discover useful tips and fresh stories from the MyFitness blog.

How to prepare for an Ironman 70.3 swim: tips and experiences from MyFitness trainers

17. Jul 2024

MyFitness

6 minute read

Personal trainer Monika Kahro: everything about weight loss

27. Jun 2024

MyFitness

4 minute read

Health check and food supplements: the best tips for preparing for IRONMAN Tallinn

27. Jun 2024

MyFitness

3 minute read

Group training for companies: personalized and fun workouts for employees

11. Jun 2024

MyFitness

4 minute read

Training and cycling for the competition x IRONMAN 70.3

24. May 2024

MyFitness

4 minute read

For the new runner: recommendations from experienced trainers and the importance of the right equipment x IRONMAN 70.3

8. May 2024

MyFitness

5 minute read

Personal trainer Britta Nool: the training environment must be supportive and training in the gym should be fun

6. May 2024

MyFitness

5 minute read

Introducing the IRONMAN 70.3 x MyFitness teams

2. Apr 2024

MyFitness

5 minute read

Introduction of IRONMAN 70.3 x MyFitness individual participants

20. Mar 2024

MyFitness

8 minute read

Through exercising to a better life: training rhythm and appetite

22. Dec 2023

MyFitness

5 minute read