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Discover useful tips and fresh stories from the MyFitness blog.

Passion for movement: Coach Mailis invites You to Studio X, BOXBOX, and Step group workouts.

7. Oct 2024

MyFitness

5 minute read

Five tips on how to maintain mental health

3. Oct 2024

MyFitness

5 minute read

Personal trainer Andreas Pikorainen: Health is a marathon, not a sprint!

19. Sep 2024

MyFitness

5 minute read

Ironman 70.3: Fighting with yourself and the circumstances – impressions of MyFitness participants

13. Sep 2024

MyFitness

13 minute read

Fusion Pilates training program shapes the body and calms the mind

9. Sep 2024

MyFitness

4 minute read

How to prepare for an Ironman 70.3 swim: tips and experiences from MyFitness trainers

17. Jul 2024

MyFitness

6 minute read

Personal trainer Monika Kahro: everything about weight loss

27. Jun 2024

MyFitness

4 minute read

Health check and food supplements: the best tips for preparing for IRONMAN Tallinn

27. Jun 2024

MyFitness

3 minute read

Group training for companies: personalized and fun workouts for employees

11. Jun 2024

MyFitness

4 minute read

Training and cycling for the competition x IRONMAN 70.3

24. May 2024

MyFitness

4 minute read