Baby Fitness 6–12 Months

For babies aged 6–12 months (from crawling to walking). In this group, babies already crawl and are learning to sit, stand, and eventually walk with support. Various obstacle courses, balls, and other supporting tools are used. Mothers perform general physical exercises with and without the baby using training aids.

Training gear:
For babies: Long-sleeved bodysuit, pants, socks, spare diapers, a blanket, and a favorite toy.
For mothers: Sporty clothes, sneakers, training towel, water, and, if available, a baby wrap or carrier (used in Rocca al Mare club).