MOVE by MyFitness

Discover useful tips and fresh stories from the MyFitness blog.

Strong body, calm mind: The impact of exercise on mental well-being

1. Oct 2025

MyFitness

5 minute read

Getting back to training: a step towards a healthier lifestyle.

3. Sep 2025

MyFitness

4 minute read

How golf became a passion: the journey of a young Estonian golf talent

6. Aug 2025

MyFitness

4 minute read

Mental Endurance in Ironman – What Goes on in an Athlete’s Head?

4. Aug 2025

MyFitness

4 minute read

Swimming in a triathlon: how to turn your biggest fear into your strength?

15. Jul 2025

MyFitness

6 minute read

Triathlon ABC: Where to Start and What Should Every Beginner Know?

2. Jul 2025

MyFitness

6 minute read

MyFitness trainers at the start of Ironman 70.3 Tallinn: the path to the big competition

18. Jun 2025

MyFitness

8 minute read

Summer in motion – why continue training at the club during the summer?

13. May 2025

Kärolin Kullamägi

4 minute read

When Sports Shape Life: Mari Eek’s Journey to Becoming a MyFitness Trainer

30. Apr 2025

MyFitness

5 minute read

Strength training for women – myths and reality

19. Mar 2025

MyFitness

6 minute read