Hey, 14–16-year-olds! We are looking forward to welcoming you in the gym workshop training program, where under the guidance of personal trainers you will get stronger and learn useful tips for working out in the gym.
The two-day workshop will take place in the gym and will give you a complete overview of how to:
- Eat consciously and healthy
- Train effectively in the gym
- Perform exercises correctly
- Work out in the gym on your own in the future
- Get stronger
We will raffle off 7 x Nike Metcon sneakers among all participants. In addition, ALL participants will receive a Nike 30% discount coupon for purchasing training shoes and FREE entry to three photography exhibitions at Fotografiska from February 24 to March 2.
Workout information: Workshops take place over two days.
- Friday, February 28, 10:30–13:00
- Saturday, March 1, 10:30–14:00
The workshop will be held in the following MyFitness sports clubs:
- Tallinn, MyFitness Kristiine, trainer – Kristjan Maasik
- Tallinn, MyFitness Rocca al Mare, trainer – Keijo Korbe
- Tallinn, MyFitness Lasnamäe Linnamäe, trainer – Britta Nool
- Tallinn, MyFitness Viimsi, trainer – Kadi Salm-Dikker
- Tartu, MyFitness Kesklinna, trainer – Kendra Kairi Vaino
- Viljandi, MyFitness Viljandi, trainer – Kristin Vippul
- Narva, MyFitness Narva Fama, trainer – Pavel Borovkov
PARTICIPATION FEE: the two-day workshop costs 20 Euros.
Register HERE or send an email with the subject “Workshop noortele” to rein.kahro@myfitness.ee
Payment online or at the MyFitness club administration (after confirming your registration by email).
