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Discover useful tips and fresh stories from the MyFitness blog.

From promise to habit: How to turn New Year’s resolutions into a regular workout routine

22. Jan 2026

MyFitness

3 minute read

New year, new goals: make exercise part of your lifestyle

3. Jan 2026

MyFitness

5 minute read

Strong body, calm mind: The impact of exercise on mental well-being

1. Oct 2025

MyFitness

5 minute read

Getting back to training: a step towards a healthier lifestyle.

3. Sep 2025

MyFitness

4 minute read

How golf became a passion: the journey of a young Estonian golf talent

6. Aug 2025

MyFitness

4 minute read

Mental Endurance in Ironman – What Goes on in an Athlete’s Head?

4. Aug 2025

MyFitness

4 minute read

Swimming in a triathlon: how to turn your biggest fear into your strength?

15. Jul 2025

MyFitness

6 minute read

Triathlon ABC: Where to Start and What Should Every Beginner Know?

2. Jul 2025

MyFitness

6 minute read

MyFitness trainers at the start of Ironman 70.3 Tallinn: the path to the big competition

18. Jun 2025

MyFitness

8 minute read

Summer in motion – why continue training at the club during the summer?

13. May 2025

Kärolin Kullamägi

4 minute read