Group Trainings - MyFitness spordiklubi

Synergy is Energy

In group training, you can be yourself and embrace the energy of the workout.

MyFitness Group Trainings

MyFitness group trainings offer a wide variety – from calming mind and body classes to strength and endurance workouts. Everyone can find a style and intensity level that suits them.

Cardio

Workouts focused on building endurance.
Man and women performing high-intensity cardio workout.

Strength

Workouts that strengthen muscles and improve muscle tone.
Women and man training with dumbbells in gym, focused expressions.

Body & Mind

Workouts that enhance flexibility and mobility while caring for both body and mind.
Woman stretching on a mat in calm yoga pose.

Dance

Burn calories while moving to the rhythm and enjoying yourself!
Young women and man doing rhythmic dance workout under colorful lights.

Aqua

Water aerobics, adult swimming lessons, and children’s swimming training. Personal swimming lessons are also available.
Child with goggles swimming underwater in pool.

Club in Club

Unique studios where lighting, music, and an inspiring trainer create a special workout experience!

Youth Training

Designed for young people, these sessions take place in studios or gym areas under the supervision of a trainer. Choose the right group for you and start training!
Young girls in bright outfits training with high energy.

Mother and Baby

Workouts designed for expecting and new mothers who want to stay active and train with their baby.
Mother exercising on knees with baby, joyful bonding movement.

Seniors

The workouts are designed for seniors to keep the body active and healthy.
Elderly woman exercising outdoors on ground, promoting active lifestyle.

Want individual training and advice?

Get to know our trainers and services on the personal training page.

Book a trial training session

You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €5. When coming to the workout, bring an identity document with you.