{"id":23536,"date":"2024-06-20T06:51:22","date_gmt":"2024-06-20T03:51:22","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/"},"modified":"2025-06-13T12:09:33","modified_gmt":"2025-06-13T09:09:33","slug":"trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b!"},"content":{"rendered":"

\u041f\u0440\u0438\u0448\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u0432\u0435\u0434\u044c \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0447\u0435\u043b\u043b\u0435\u043d\u0434\u0436 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u0443\u044e\u0442\u0441\u044f \u0441\u0430\u043c\u044b\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435! \u0412 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 20.06.2024 \u043f\u043e 31.08.2024 \u043c\u044b \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u043f\u043e\u0445\u043e\u0434\u044b \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u0435\u0449\u0435 \u0431\u043e\u043b\u0435\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u043c\u0438 \u0438 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044e\u0449\u0438\u043c\u0438, \u0441\u043e\u0437\u0434\u0430\u0432 \u0432 \u0441\u0430\u043c\u043e\u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u0438 \u0446\u0438\u0444\u0440\u043e\u0432\u0443\u044e \u0442\u0430\u0431\u043b\u0438\u0446\u0443 \u043b\u0438\u0434\u0435\u0440\u043e\u0432, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0431\u0443\u0434\u0443\u0442 \u043e\u0442\u043e\u0431\u0440\u0430\u0436\u0430\u0442\u044c\u0441\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0430\u043c\u044b\u0445 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0441\u043a\u0438\u0434\u043a\u0438 \u043d\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044e \u0431\u0440\u0435\u043d\u0434\u0430 <\/span><\/b>MyFitness<\/span><\/b> \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u044b \u0434\u043b\u044f \u0441\u0430\u043c\u044b\u0445 \u0443\u0441\u0435\u0440\u0434\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0449\u0438\u0445\u0441\u044f.<\/span><\/b>\u00a0<\/span><\/p>\n

\u041f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043e\u0447\u0435\u043d\u044c \u043f\u0440\u043e\u0441\u0442\u043e: \u0441\u043e\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0446\u0438\u0444\u0440\u043e\u0432\u044b\u0435 \u0431\u0430\u043b\u043b\u044b \u0437\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0433\u043e \u0437\u0430\u043b\u0430 \u0438 \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0442\u0430\u0431\u043b\u0438\u0446\u0435\u0439 \u043b\u0438\u0434\u0435\u0440\u043e\u0432 \u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u0437\u0438\u0446\u0438\u0435\u0439 \u0432 \u0441\u0430\u043c\u043e\u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u0438 (\u0441\u0441\u044b\u043b\u043a\u0430 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u0432\u0445\u043e\u0434\u0435 \u0432 \u0441\u0430\u043c\u043e\u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u0435).<\/span>\u00a0<\/span><\/p>\n

    \n
  1. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043a\u043b\u0443\u0431 <\/span>MyFitness<\/span> \u0438 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f.<\/span>\u00a0<\/span><\/li>\n
  2. \u0417\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0443\u0439\u0442\u0435<\/span> \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432\u00a0<\/span> \u0441\u0430\u043c\u043e\u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d<\/span>\u0438\u0438<\/span>\u00a0<\/span><\/li>\n
  3. \u0418\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430.<\/span>\u00a0<\/span><\/li>\n<\/ol>\n

    \u0421\u0440\u0435\u0434\u0438 \u0432\u0441\u0435\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u043c\u044b \u0440\u0430\u0437\u044b\u0433\u0440\u0430\u0435\u043c:\u00a0<\/strong><\/h3>\n
      \n
    • 5 \u043f\u043e\u0434\u0430\u0440\u043e\u0447\u043d\u044b\u0445 \u043a\u0430\u0440\u0442 \u043d\u0430 50 \u0435\u0432\u0440\u043e \u043e\u0442 <\/span>Rahva<\/span> Raamat<\/span>\u00a0<\/span><\/li>\n
    • 5 \u043a\u043d\u0438\u0433 \u201c<\/span>Sinu<\/span> uus<\/span> Sina<\/span>\u201d. \u0410\u0432\u0442\u043e\u0440: \u041c\u043e\u043d\u0438\u043a\u0430 \u041a\u0430\u0440\u043e, \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u043d\u044b\u0439 \u043b\u0438\u0447\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e <\/span>MyFitness<\/span>\u00a0<\/span><\/li>\n<\/ul>\n

      \u0422\u041e\u041f-5 \u043b\u0443\u0447\u0448\u0438\u0445 \u043c\u0443\u0436\u0447\u0438\u043d \u0438 \u0422\u041e\u041f-5\u00a0 \u043b\u0443\u0447\u0448\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0430 \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u0442\u0435\u0440\u043c\u043e\u0431\u0443\u0442\u044b\u043b\u043a\u0443 <\/span><\/b>MyFitness<\/span><\/b> \u0438 3 \u043f\u0430\u043a\u0435\u0442\u0430 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0441 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c!<\/span><\/b>\u00a0<\/span><\/h3>\n

      \u0421\u043e\u0431\u0438\u0440\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043e\u0431\u0438\u0440\u0430\u0442\u044c \u0446\u0438\u0444\u0440\u043e\u0432\u044b\u0435 \u0441\u043a\u0438\u0434\u043e\u0447\u043d\u044b\u0435 \u043a\u0443\u043f\u043e\u043d\u044b!<\/span>\u00a0<\/span><\/p>\n

      \u0415\u0441\u043b\u0438 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0447\u0435\u043b\u043b\u0435\u043d\u0434\u0436\u0430 \u0432\u044b \u043f\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u0443\u0435\u0442\u0435\u0441\u044c \u0432 \u0437\u0430\u043b\u0435 \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 20 \u0440\u0430\u0437, \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a \u0441\u043a\u0438\u0434\u043e\u0447\u043d\u044b\u0439 \u043a\u0443\u043f\u043e\u043d \u043d\u0430 20%, \u0435\u0441\u043b\u0438 \u043f\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u0443\u0435\u0442\u0435\u0441\u044c \u0432 \u0437\u0430\u043b\u0435 30 \u0440\u0430\u0437, \u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043a\u0443\u043f\u043e\u043d \u043d\u0430 30%, \u0430 \u0435\u0441\u043b\u0438 \u043f\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u0443\u0435\u0442\u0435\u0441\u044c 40 \u0440\u0430\u0437, \u0432\u0430\u0441 \u0436\u0434\u0435\u0442 \u043a\u0443\u043f\u043e\u043d \u043d\u0430 40%. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u043a\u0438\u0434\u043e\u0447\u043d\u044b\u0435 \u043a\u0443\u043f\u043e\u043d\u044b \u043f\u0440\u0438 \u043f\u043e\u043a\u0443\u043f\u043a\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u0438 \u0431\u0440\u0435\u043d\u0434\u0430 <\/span>MyFitness<\/span>.<\/span>\u00a0<\/span><\/p>\n

      \u041f\u0440\u043e\u0449\u0435 \u043d\u0435 \u0431\u044b\u0432\u0430\u0435\u0442 \u2013 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0443\u0436\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0438 \u043f\u0440\u0438\u0433\u043b\u0430\u0441\u0438\u0442\u0435 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0434\u0440\u0443\u0433\u0430!<\/span>\u00a0<\/span><\/p>\n

      \u0414\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0438 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435!<\/span>\u00a0<\/span><\/p>\n

       <\/p>\n

      \u041f\u0420\u0410\u0412\u0418\u041b\u0410 \u041a\u0410\u041c\u041f\u0410\u041d\u0418\u0418<\/span><\/b>\u00a0<\/span><\/h2>\n
        \n
      1. GYM<\/span> Challenge<\/span> \u2013 \u044d\u0442\u043e \u0446\u0438\u0444\u0440\u043e\u0432\u0430\u044f \u0438\u0433\u0440\u0430, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0449\u0430\u044f \u0441\u0442\u0430\u0442\u0443\u0441 \u0442\u0430\u0431\u043b\u0438\u0446\u044b \u043b\u0438\u0434\u0435\u0440\u043e\u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0433\u043e \u0437\u0430\u043b\u0430, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043c\u043e\u0433\u0443\u0442 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432\u0441\u0435 \u0434\u043e\u0433\u043e\u0432\u043e\u0440\u043d\u044b\u0435 \u0447\u043b\u0435\u043d\u044b \u0438 \u043e\u0431\u043b\u0430\u0434\u0430\u0442\u0435\u043b\u0438 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u043e\u0432 <\/span>MyFitness<\/span>. \u041f\u0435\u0440\u0438\u043e\u0434 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438: 20<\/strong><\/span>.<\/strong>06.2024 \u2013 31.08.2024<\/span><\/b>.<\/span>\u00a0<\/span><\/li>\n
      2. \u0418\u0433\u0440\u0430 \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u0442\u0441\u044f \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0441 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0447\u043b\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0434\u043e\u0433\u043e\u0432\u043e\u0440\u0430. \u0414\u043b\u044f \u0438\u0433\u0440\u044b \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0438\u0433\u0440\u0435 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c.<\/span>\u00a0<\/span><\/li>\n
      3. \u0418\u0433\u0440\u0430 \u043d\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u043d\u0430 \u0434\u043e\u0433\u043e\u0432\u043e\u0440\u044b \u043e \u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u0438 \u044e\u043d\u043e\u0448\u0435\u0441\u043a\u0438\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445.<\/span>\u00a0<\/span><\/li>\n
      4. \u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a \u043f\u043e\u043b\u0443\u0447\u0438\u0442 \u043a\u0443\u043f\u043e\u043d \u043d\u0430 \u0441\u043a\u0438\u0434\u043a\u0443 20% \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f 20 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435, \u043a\u0443\u043f\u043e\u043d \u043d\u0430 \u0441\u043a\u0438\u0434\u043a\u0443 30% \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f 30 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438 \u043a\u0443\u043f\u043e\u043d \u043d\u0430 \u0441\u043a\u0438\u0434\u043a\u0443 40% \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f 40 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a. \u041a\u0443\u043f\u043e\u043d\u044b \u043d\u0430 \u0441\u043a\u0438\u0434\u043a\u0443 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0431\u0440\u0435\u043d\u0434\u0430 <\/span>MyFitness<\/span>. \u041a\u0443\u043f\u043e\u043d \u043d\u0430 \u0441\u043a\u0438\u0434\u043a\u0443 \u043d\u0435 \u043f\u043e\u0434\u043b\u0435\u0436\u0438\u0442 \u043e\u0431\u043c\u0435\u043d\u0443 \u043d\u0430 \u0434\u0435\u043d\u044c\u0433\u0438.<\/span>\u00a0<\/span><\/li>\n
      5. \u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u044b\u0439 \u043a\u0443\u043f\u043e\u043d \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u0435\u043d \u0434\u043e 7 \u0434\u043d\u0435\u0439 \u0441 \u043c\u043e\u043c\u0435\u043d\u0442\u0430 \u0432\u044b\u0434\u0430\u0447\u0438. \u0421\u043a\u0438\u0434\u043a\u0438 \u0438 \u043a\u0443\u043f\u043e\u043d\u044b \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u044b \u0438\u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u044b \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e.<\/span>\u00a0<\/span><\/li>\n
      6. 5 \u043c\u0443\u0436\u0447\u0438\u043d \u0438 5 \u0436\u0435\u043d\u0449\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u043b\u0438 \u043d\u0430\u0438\u0431\u043e\u043b\u044c\u0448\u0435\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435, \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u043e\u0434\u0430\u0440\u043a\u0430 \u0442\u0435\u0440\u043c\u043e\u0431\u0443\u0442\u044b\u043b\u043a\u0443 <\/span>MyFitness<\/span> \u0438 \u043f\u0430\u043a\u0435\u0442 \u0438\u0437 \u0442\u0440\u0435\u0445 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0441 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c <\/span>MyFitness<\/span>.<\/span>\u00a0<\/span><\/li>\n
      7. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0441\u0440\u0435\u0434\u0438 \u0432\u0441\u0435\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0431\u0443\u0434\u0443\u0442 \u0440\u0430\u0437\u044b\u0433\u0440\u0430\u043d\u044b 5 \u043f\u043e\u0434\u0430\u0440\u043e\u0447\u043d\u044b\u0445 \u043a\u0430\u0440\u0442 \u043d\u0430 50 \u0435\u0432\u0440\u043e \u043e\u0442 <\/span>Rahva<\/span> Raamat<\/span> \u0438 5 \u043a\u043d\u0438\u0433 \u201c<\/span>Sinu<\/span> uus<\/span> sina<\/span>\u201d \u0430\u0432\u0442\u043e\u0440\u0430 \u041c\u043e\u043d\u0438\u043a\u0438 \u041a\u0430\u0440\u043e.<\/span>\u00a0<\/span><\/li>\n
      8. \u0420\u043e\u0437\u044b\u0433\u0440\u044b\u0448 \u043f\u0440\u0438\u0437\u043e\u0432 \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f 10<\/strong><\/span>.09.2024<\/strong>.<\/span>\u00a0<\/span><\/li>\n
      9. \u041c\u044b \u0441\u0432\u044f\u0436\u0435\u043c\u0441\u044f \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438 \u043b\u0438\u0447\u043d\u043e, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u043c \u0437\u0434\u0435\u0441\u044c, \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438.<\/span>\u00a0<\/span><\/li>\n
      10. \u0415\u0441\u043b\u0438 <\/span>MyFitness<\/span> \u043d\u0435 \u0441\u043c\u043e\u0436\u0435\u0442 \u0441\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f \u0441 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043d\u0435 \u043f\u043e\u0437\u0434\u043d\u0435\u0435 <\/span>13.09.2024<\/span><\/b>, <\/span>MyFitness<\/span> \u0438\u043c\u0435\u0435\u0442 \u043f\u0440\u0430\u0432\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043d\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044f.<\/span>\u00a0<\/span><\/li>\n
      11. \u0412\u0441\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0435 <\/span>MyFitness<\/span>. \u041f\u0440\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/span>\u00a0<\/span><\/li>\n
      12. \u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0435 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0437\u0430\u0434\u043d\u0438\u043c \u0447\u0438\u0441\u043b\u043e\u043c.<\/span>\u00a0<\/span><\/li>\n
      13. \u041f\u043e\u0434\u0430\u0440\u043a\u0438 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438 \u043d\u0435 \u043f\u043e\u0434\u043b\u0435\u0436\u0430\u0442 \u043e\u0431\u043c\u0435\u043d\u0443 \u043d\u0430 \u0434\u0435\u043d\u044c\u0433\u0438.<\/span>\u00a0<\/span><\/li>\n
      14. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 <\/span>MyFitness<\/span> \u0438 \u0432\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u044b \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u043e\u0432 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044e \u0432 \u043b\u044e\u0431\u043e\u0435 \u0432\u0440\u0435\u043c\u044f.<\/span>\u00a0<\/span><\/li>\n
      15. MyFitness<\/span> \u0438\u043c\u0435\u0435\u0442 \u043f\u0440\u0430\u0432\u043e \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u043d\u0430 \u0434\u0440\u0443\u0433\u043e\u0439 \u043f\u043e\u0434\u0430\u0440\u043e\u043a, \u0435\u0441\u043b\u0438 \u043f\u043e\u0434\u0430\u0440\u043a\u0438 \u0437\u0430\u043a\u043e\u043d\u0447\u0430\u0442\u0441\u044f \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438.<\/span>\u00a0<\/span><\/li>\n
      16. MyFitness<\/span> \u0438\u043c\u0435\u0435\u0442 \u043f\u0440\u0430\u0432\u043e \u043d\u0435 \u0432\u044b\u0434\u0430\u0432\u0430\u0442\u044c \u043f\u043e\u0434\u0430\u0440\u043e\u043a, \u0435\u0441\u043b\u0438 \u043f\u043e\u044f\u0432\u0438\u0442\u0441\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a \u043d\u0430\u0440\u0443\u0448\u0438\u043b \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0430\u043a\u0446\u0438\u0438 \u0438\u043b\u0438 \u0434\u0430\u043d\u043d\u044b\u0435 \u043d\u0435\u0432\u0435\u0440\u043d\u044b.<\/span>\u00a0<\/span><\/li>\n
      17. \u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 <\/span>MyFitness<\/span> \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 <\/span>\u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438<\/span>.<\/span><\/span>\u00a0<\/span><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"
        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \n

        \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439 \u0421\u0435\u0431\u044f \u0434\u043e \u0432\u0435\u0440\u0448\u0438\u043d\u044b \u0442\u0430\u0431\u043b\u0438\u0446\u044b \u043b\u0438\u0434\u0435\u0440\u043e\u0432 \u0438 \u0432\u044b\u0438\u0433\u0440\u0430\u0439 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u044b!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":4,"featured_media":23537,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[164],"class_list":["post-23536","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-hovosti"],"acf":[],"yoast_head":"\n\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b! - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b! - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"\u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439 \u0421\u0435\u0431\u044f \u0434\u043e \u0432\u0435\u0440\u0448\u0438\u043d\u044b \u0442\u0430\u0431\u043b\u0438\u0446\u044b \u043b\u0438\u0434\u0435\u0440\u043e\u0432 \u0438 \u0432\u044b\u0438\u0433\u0440\u0430\u0439 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u044b!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness spordiklubi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-13T09:09:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/myfit_jousaali_challenge_24_770x300_rus-19.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/\",\"name\":\"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b! - MyFitness spordiklubi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfit_jousaali_challenge_24_770x300_rus-19.png\",\"datePublished\":\"2024-06-20T03:51:22+00:00\",\"dateModified\":\"2025-06-13T09:09:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfit_jousaali_challenge_24_770x300_rus-19.png\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfit_jousaali_challenge_24_770x300_rus-19.png\",\"width\":770,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/novosti\\\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/#website\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/\",\"name\":\"MyFitness spordiklubi\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/#organization\",\"name\":\"MyFitness spordiklubi\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"width\":172,\"height\":49,\"caption\":\"MyFitness spordiklubi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyFitness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/myfitnesseesti\\\/\",\"https:\\\/\\\/ee.linkedin.com\\\/company\\\/myfitness-group\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b! - MyFitness spordiklubi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/","og_locale":"ru_RU","og_type":"article","og_title":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b! - MyFitness spordiklubi","og_description":"\u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439 \u0421\u0435\u0431\u044f \u0434\u043e \u0432\u0435\u0440\u0448\u0438\u043d\u044b \u0442\u0430\u0431\u043b\u0438\u0446\u044b \u043b\u0438\u0434\u0435\u0440\u043e\u0432 \u0438 \u0432\u044b\u0438\u0433\u0440\u0430\u0439 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u044b!","og_url":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/","og_site_name":"MyFitness spordiklubi","article_publisher":"https:\/\/www.facebook.com\/MyFitness\/","article_modified_time":"2025-06-13T09:09:33+00:00","og_image":[{"width":770,"height":300,"url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/myfit_jousaali_challenge_24_770x300_rus-19.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/","url":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/","name":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b! - MyFitness spordiklubi","isPartOf":{"@id":"https:\/\/www.myfitness.ee\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/#primaryimage"},"image":{"@id":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/myfit_jousaali_challenge_24_770x300_rus-19.png","datePublished":"2024-06-20T03:51:22+00:00","dateModified":"2025-06-13T09:09:33+00:00","breadcrumb":{"@id":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/#primaryimage","url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/myfit_jousaali_challenge_24_770x300_rus-19.png","contentUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/myfit_jousaali_challenge_24_770x300_rus-19.png","width":770,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.myfitness.ee\/ru\/novosti\/trenirovochnyj-vyzov-nachalsya-trenirujsya-i-vyigryvaj-prizy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myfitness.ee\/ru\/"},{"@type":"ListItem","position":2,"name":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0437\u043e\u0432 \u043d\u0430\u0447\u0430\u043b\u0441\u044f! \u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0441\u044f \u0438 \u0432\u044b\u0438\u0433\u0440\u044b\u0432\u0430\u0439 \u043f\u0440\u0438\u0437\u044b!"}]},{"@type":"WebSite","@id":"https:\/\/www.myfitness.ee\/ru\/#website","url":"https:\/\/www.myfitness.ee\/ru\/","name":"MyFitness spordiklubi","description":"","publisher":{"@id":"https:\/\/www.myfitness.ee\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myfitness.ee\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/www.myfitness.ee\/ru\/#organization","name":"MyFitness spordiklubi","url":"https:\/\/www.myfitness.ee\/ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.myfitness.ee\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","contentUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","width":172,"height":49,"caption":"MyFitness spordiklubi"},"image":{"@id":"https:\/\/www.myfitness.ee\/ru\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyFitness\/","https:\/\/www.instagram.com\/myfitnesseesti\/","https:\/\/ee.linkedin.com\/company\/myfitness-group"]}]}},"_links":{"self":[{"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/nd_news\/23536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/nd_news"}],"about":[{"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/types\/nd_news"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":1,"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/nd_news\/23536\/revisions"}],"predecessor-version":[{"id":23538,"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/nd_news\/23536\/revisions\/23538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/media\/23537"}],"wp:attachment":[{"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/media?parent=23536"}],"wp:term":[{"taxonomy":"nd_news_cat","embeddable":true,"href":"https:\/\/www.myfitness.ee\/ru\/wp-json\/wp\/v2\/nd_news_cat?post=23536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}