{"id":21985,"date":"2021-08-04T07:14:42","date_gmt":"2021-08-04T04:14:42","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/s-9-08-prodolzhaem-trenirovki\/"},"modified":"2025-06-13T12:08:22","modified_gmt":"2025-06-13T09:08:22","slug":"s-9-08-prodolzhaem-trenirovki","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/ru\/novosti\/s-9-08-prodolzhaem-trenirovki\/","title":{"rendered":"\u0421 9.08 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438!"},"content":{"rendered":"<p><strong>\u041c\u044b \u0434\u0435\u043b\u0430\u0435\u043c \u0432\u0441\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0435, \u0447\u0442\u043e\u0431\u044b \u0438 \u0434\u0430\u043b\u044c\u0448\u0435 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0432\u0441\u0435\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a!<\/strong><\/p>\n<p>\u0412 \u0441\u0432\u044f\u0437\u0438 \u0441 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u043c\u0438 \u041f\u0440\u0430\u0432\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e\u043c \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f\u043c\u0438 <strong>\u0441 9.08.2021<\/strong> \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0432\u043d\u0435\u0441\u0442\u0438 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f MyFitness:<\/p>\n<ul>\n<li><strong>\u0421 9.08 \u0432\u043e \u0432\u0441\u0435\u0445 \u043a\u043b\u0443\u0431\u0430\u0445 (\u0437\u0430 \u0438\u0441\u043a\u043b. MyFitness R\u00e4vala, Rocca al Mare \u0438 \u00dclemiste City) \u0431\u0443\u0434\u0443\u0442 \u0432\u0432\u0435\u0434\u0435\u043d\u044b \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u0447\u0438\u0441\u043b\u0430 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0434\u043e 50 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u043d\u0435 \u0431\u0443\u0434\u0435\u0442.\u00a0<\/strong>\u0412 \u043a\u043b\u0443\u0431 \u043d\u0435\u043b\u044c\u0437\u044f \u0431\u0443\u0434\u0435\u0442 \u0437\u0430\u0439\u0442\u0438, \u0435\u0441\u043b\u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u043c\u043e\u0441\u0442\u044c \u2013 50 \u0447\u0435\u043b\u043e\u0432\u0435\u043a. \u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u043c \u043a\u043b\u0443\u0431\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 <strong>\u0437\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u043c\u043e\u0441\u0442\u044c \u043a\u043b\u0443\u0431\u043e\u0432 \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438<\/strong><a href=\"https:\/\/www.myfitness.ee\/ru\/zapolnennost-klubov-myfitness\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> \u0437<\/strong><strong>\u0434\u0435\u0441\u044c<\/strong><\/a>.<\/li>\n<li>\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f <strong>\u0432 \u043a\u043b\u0443\u0431\u0430\u0445 MyFitness R\u00e4vala, Rocca al Mare \u0438 \u00dclemiste City.<\/strong><\/li>\n<li>\u0412\u0441\u0435 <strong>\u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043f\u0430\u043a\u0435\u0442\u0430 MyFitness \u0432 \u0430\u0432\u0433\u0443\u0441\u0442\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b<\/strong>, \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0431\u0440\u0430\u0449\u0430\u0439\u0442\u0435\u0441\u044c \u0432 \u0441\u0432\u043e\u0439 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u043a\u043b\u0443\u0431<\/li>\n<\/ul>\n<p>\u041f\u043b\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u044b, \u0434\u0435\u0442\u0441\u043a\u0438\u0435 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u044b, \u0434\u0435\u0442\u0441\u043a\u0438\u0435 \u0438\u0433\u0440\u043e\u0432\u044b\u0435 \u043a\u043e\u043c\u043d\u0430\u0442\u044b, \u0437\u043e\u043d\u044b \u0421\u041f\u0410 \u0438 \u0441\u0430\u0443\u043d\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c. \u0413\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435.\u00a0\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 <a href=\"https:\/\/www.netfit.ee\/ru\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>NETFIT<\/strong><\/a> 24\/7 \u0438 \u0434\u043b\u044f \u0447\u043b\u0435\u043d\u043e\u0432 \u043a\u043b\u0443\u0431\u0430 \u044d\u0442\u043e \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e!<\/p>\n<p>\u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u043c \u043a\u043b\u0443\u0431\u0430 \u043f\u0440\u043e\u0441\u0438\u043c \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0432 \u043a\u043b\u0443\u0431\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u0435\u0441\u0442\u0430. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u043a\u043b\u0443\u0431, \u043a\u043e\u0433\u0434\u0430 \u0437\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u043c\u043e\u0441\u0442\u044c \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0437\u0435\u043b\u0435\u043d\u043e\u0439 \u0438\u043b\u0438 \u0436\u0435\u043b\u0442\u043e\u0439 \u0437\u043e\u043d\u0435.<\/p>\n<p><a class=\"link read-more\" href=\"https:\/\/www.myfitness.ee\/ru\/zapolnennost-klubov-myfitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u041f\u041e\u0421\u041c\u041e\u0422\u0420\u0415\u0422\u042c \u0417\u0410\u041f\u041e\u041b\u041d\u0415\u041d\u041d\u041e\u0421\u0422\u042c \u041a\u041b\u0423\u0411\u041e\u0412 &gt;<\/a><\/p>\n<p><strong><em><u>\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u043c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u043e\u0432 MyFitness R\u00e4vala, Rocca al Mare \u0438 \u00dclemiste City? \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0443\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043a\u043b\u0443\u0431\u044b:<\/u><\/em><\/strong><\/p>\n<ul>\n<li><strong>\u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u0440\u043e\u0448\u043b\u0438 \u043a\u0443\u0440\u0441 \u0432\u0430\u043a\u0446\u0438\u043d\u0430\u0446\u0438\u0438<\/strong>. \u041f\u0440\u0438 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0438 \u043a\u043b\u0443\u0431\u0430 <strong>\u043f\u043e\u043a\u0430\u0436\u0438\u0442\u0435 <\/strong>\u0430\u0434\u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0430\u0442\u043e\u0440\u0443 \u043a\u043b\u0443\u0431\u0430 <strong>\u0441\u0432\u043e\u0439 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u0432 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u043c \u0438\u043b\u0438 \u043f\u0435\u0447\u0430\u0442\u043d\u043e\u043c \u0432\u0438\u0434\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u043e\u043c, \u0443\u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u044f\u044e\u0449\u0438\u043c \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c.<\/strong><\/li>\n<li><strong>\u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0431\u044b\u043b Covid (\u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0445 180 \u0434\u043d\u0435\u0439).<\/strong> \u041f\u0440\u0438 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0438 \u043a\u043b\u0443\u0431\u0430 <strong>\u043f\u043e\u043a\u0430\u0436\u0438\u0442\u0435 <\/strong>\u0430\u0434\u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0430\u0442\u043e\u0440\u0443 \u043a\u043b\u0443\u0431\u0430 <strong>\u0441\u0432\u043e\u0439 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u0432 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u043c \u0438\u043b\u0438 \u043f\u0435\u0447\u0430\u0442\u043d\u043e\u043c \u0432\u0438\u0434\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u043e\u043c, \u0443\u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u044f\u044e\u0449\u0438\u043c \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c.<\/strong><\/li>\n<li><strong>\u041e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0442\u0435\u0441\u0442\u0430<\/strong> \u043d\u0430 \u0422\u0435\u0441\u0442 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u043f\u043e\u0441\u0442\u0430\u0432\u0449\u0438\u043a\u043e\u043c \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u0443\u0441\u043b\u0443\u0433 \u043f\u0440\u0438 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445: 1) \u0442\u0435\u0441\u0442 \u043d\u0430 \u0430\u043d\u0442\u0438\u0433\u0435\u043d SARS-CoV-2-RTD \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d \u0437\u0430 48 \u0447\u0430\u0441\u043e\u0432 \u0434\u043e \u0432\u0445\u043e\u0434\u0430 \u0432 \u043a\u043b\u0443\u0431; 2) \u0442\u0435\u0441\u0442 SARS-CoV-2 RT-PCR \u043d\u0430 \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0438\u0440\u0443\u0441, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0439 COVID, \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d \u0437\u0430 72 \u0447\u0430\u0441\u0430 \u0434\u043e \u0432\u0445\u043e\u0434\u0430 \u0432 \u043a\u043b\u0443\u0431. \u041f\u0440\u0438 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0438 \u043a\u043b\u0443\u0431\u0430 <strong>\u043f\u043e\u043a\u0430\u0436\u0438\u0442\u0435 <\/strong>\u0430\u0434\u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0430\u0442\u043e\u0440\u0443 \u043a\u043b\u0443\u0431\u0430 <strong>\u0441\u0432\u043e\u0439 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u0432 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u043c \u0438\u043b\u0438 \u043f\u0435\u0447\u0430\u0442\u043d\u043e\u043c \u0432\u0438\u0434\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u043e\u043c, \u0443\u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u044f\u044e\u0449\u0438\u043c \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c.<\/strong><\/li>\n<li>\u0423\u0447\u0438\u0442\u044b\u0432\u0430\u044f \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u044b \u0432\u0430\u043a\u0446\u0438\u043d\u0430\u0446\u0438\u0438 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u0438, \u043b\u0438\u0446\u0430\u043c \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u0434\u043e 18 \u043b\u0435\u0442 \u043f\u043e\u043a\u0430 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0432 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u043e\u043c \u043f\u043b\u0430\u043d\u0435 \u2013 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