{"version":"1.0","provider_name":"MyFitness spordiklubi","provider_url":"https:\/\/www.myfitness.ee\/ru\/","title":"Monika Kahro - MyFitness spordiklubi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dQyUyKpYYD\"><a href=\"https:\/\/www.myfitness.ee\/ru\/trener\/monika-kahro\/\">Monika Kahro<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.myfitness.ee\/ru\/trener\/monika-kahro\/embed\/#?secret=dQyUyKpYYD\" width=\"600\" height=\"338\" title=\"\u00abMonika Kahro\u00bb &#8212; MyFitness spordiklubi\" data-secret=\"dQyUyKpYYD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.myfitness.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/03\/monika-soop.jpg","thumbnail_width":1080,"thumbnail_height":1317,"description":"Monika Kahro missioon on toetada Eesti naisi kaaluprobleemidest vabaks saamisel. Teda kutsutakse ka kaalulangetuse kuningannaks \u2013 eksperdiks, kes aitab luua p\u00fcsivaid tulemusi. \u00dcle 10-aastase kogemusega auhinnatud personaaltreeneri ja rahvusvahelise toitumisn\u00f5ustajana sai Monika teekond alguse Austraalias. Tema fookus on kaalulangetus, tervislik kehakaal ja tasakaalustatud eluviis. Kui oled valmis muutuma, teab Monika, kuidas sind toetada \u2013 j\u00f5utreeningute, [&hellip;]"}