{"id":9673,"date":"2024-12-31T09:46:18","date_gmt":"2024-12-31T07:46:18","guid":{"rendered":"https:\/\/www.myfitness.ee\/group-trainings\/strength\/trx\/"},"modified":"2025-03-11T13:11:13","modified_gmt":"2025-03-11T11:11:13","slug":"trx","status":"publish","type":"page","link":"https:\/\/www.myfitness.ee\/en\/group-trainings\/strength\/trx\/","title":{"rendered":"TRX"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9673\" class=\"elementor elementor-9673 elementor-3473\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23399f2 e-flex e-con-boxed e-con e-parent\" data-id=\"23399f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0017431 e-con-full e-flex e-con e-child\" data-id=\"0017431\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a26e3a3 elementor-widget elementor-widget-heading\" data-id=\"a26e3a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TRX<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ca8a5 elementor-widget elementor-widget-text-editor\" data-id=\"52ca8a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A muscle endurance workout using bodyweight exercises performed with TRX training tools. This versatile workout develops strength, flexibility, and balance. TRX is suitable for both recreational athletes looking to build endurance and strength and professional athletes for whom peak physical form is an essential part of their daily life.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2aa9a elementor-widget elementor-widget-button\" data-id=\"7b2aa9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.ee\/en\/schedule-trainings\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A muscle endurance workout using bodyweight exercises performed with TRX training tools. This versatile workout develops strength, flexibility, and balance. TRX is suitable for both recreational athletes looking to build endurance and strength and professional athletes for whom peak physical form is an essential part of their daily life. Book<\/p>\n","protected":false},"author":1,"featured_media":7893,"parent":9517,"menu_order":60,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"training_feature":[],"class_list":["post-9673","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRX - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/group-trainings\/strength\/trx\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRX - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"A muscle endurance workout using bodyweight exercises performed with TRX training tools. 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