{"id":9433,"date":"2024-12-31T08:47:20","date_gmt":"2024-12-31T06:47:20","guid":{"rendered":"https:\/\/www.myfitness.ee\/recovery-zone\/"},"modified":"2025-12-13T14:21:49","modified_gmt":"2025-12-13T12:21:49","slug":"recovery-zone","status":"publish","type":"page","link":"https:\/\/www.myfitness.ee\/en\/recovery-zone\/","title":{"rendered":"Recovery Zone"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9433\" class=\"elementor elementor-9433 elementor-3343\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0a02e mf-dark-bg e-flex e-con-boxed e-con e-parent\" data-id=\"2e0a02e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-457f2ab e-con-full e-flex e-con e-child\" data-id=\"457f2ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f1439 text-pretty elementor-widget elementor-widget-heading\" data-id=\"a4f1439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Recovery Zone<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0a85c0 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"e0a85c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Take a moment for yourself after an effective workout.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abb48fd elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"abb48fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.ee\/en\/clubs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clubs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f8065a e-flex e-con-boxed e-con e-parent\" data-id=\"1f8065a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-80c56ff e-con-full e-flex e-con e-child\" data-id=\"80c56ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ff671 elementor-widget elementor-widget-heading\" data-id=\"10ff671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is the Recovery Zone?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0785cb2 elementor-widget elementor-widget-text-editor\" data-id=\"0785cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After a great workout, your body deserves the best care! The Recovery Zone offers you the opportunity to take a moment for yourself while enjoying the benefits and pleasures of hydromassage and effective roller massage.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fc3458 e-con-full e-flex e-con e-parent\" data-id=\"3fc3458\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-659d15b e-con-full cb-row e-flex e-con e-child\" data-id=\"659d15b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f17fe4 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"7f17fe4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d21a92 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"8d21a92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-992f40d elementor-widget elementor-widget-heading\" data-id=\"992f40d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HydroMassage\u2122<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-787d1cd elementor-widget elementor-widget-text-editor\" data-id=\"787d1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The advantage of the HydroMassage\u2122 chair is that you can enjoy a high-quality massage with your clothes on! The massage uses warm water, which circulates comfortably inside the chair. All you need to do is relax and enjoy. Regular hydromassage can reduce muscle pain, stiffness, and tension; improve physical endurance; reduce stress and anxiety; and enhance circulation, immune function, sleep quality, and energy levels.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3db0d e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"8e3db0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-711b430 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"711b430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-hydro-1024x768.jpg\" class=\"attachment-large size-large wp-image-7809\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-hydro-1024x768.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-hydro-300x225.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-hydro-768x576.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-hydro-600x450.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-hydro.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b507b8 e-con-full cb-row e-flex e-con e-child\" data-id=\"3b507b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a331a4 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"6a331a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f7ec2d e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"3f7ec2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b1ab4 elementor-widget elementor-widget-heading\" data-id=\"f6b1ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RollShaper Roller Massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86e43a9 elementor-widget elementor-widget-text-editor\" data-id=\"86e43a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The RollShaper roller massage helps reduce post-workout muscle tension and is also an effective tool for stimulating the lymphatic system. It aids in detoxifying the body and improving metabolism. The RollShaper is equipped with infrared technology, which penetrates the deeper layers of the skin to help remove toxins stored there. The machine is set up with a specific sequence of positions, following the principles of lymphatic massage.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f9b8dc e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"5f9b8dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-387994b elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"387994b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-rollshaper-1024x768.jpg\" class=\"attachment-large size-large wp-image-7810\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-rollshaper-1024x768.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-rollshaper-300x225.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-rollshaper-768x576.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-rollshaper-600x450.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/relax-rollshaper.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-932a222 e-con-full cb-row e-flex e-con e-child\" data-id=\"932a222\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9fd8f84 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"9fd8f84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7147a26 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"7147a26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b5c05 elementor-widget elementor-widget-heading\" data-id=\"c2b5c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CLOUDBOOTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d788d4c elementor-widget elementor-widget-text-editor\" data-id=\"d788d4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cloudboots compression boots enhance metabolism and circulation, accelerating recovery and promoting overall well-being. Their effectiveness is based on pressure chambers that massage the feet and mimic lymphatic drainage, evenly distributing pressure along the legs for deep relaxation and a feeling of lightness.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30d8c84 e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"30d8c84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3ed86a elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"b3ed86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-cloudboots-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-31295\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-cloudboots-1-1024x683.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-cloudboots-1-300x200.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-cloudboots-1-768x512.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-cloudboots-1-600x400.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-cloudboots-1.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9227c37 e-con-full cb-row e-flex e-con e-child\" data-id=\"9227c37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-71c335d e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"71c335d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-47b2434 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"47b2434\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7ea0d elementor-widget elementor-widget-heading\" data-id=\"5b7ea0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Theragun Prime Plus Massage Device<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1014c81 elementor-widget elementor-widget-text-editor\" data-id=\"1014c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a61577 elementor-widget elementor-widget-text-editor\" data-id=\"7a61577\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Enhance Your wellness and recovery routine with the Theragun Prime Plus multifunctional massage device. It delivers deep muscle massage and is scientifically proven to accelerate recovery, optimize warm-ups, and relieve pain more effectively than traditional massage. Theragun\u2019s patented triangular handle and specialized percussive attachments help reach various body areas, making it easy to target both large and small muscle groups or sensitive spots.<\/p>\n<\/div>\n<p><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f11a04 e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"6f11a04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa75d90 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"fa75d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-theragun-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-31296\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-theragun-1-1024x683.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-theragun-1-300x200.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-theragun-1-768x512.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-theragun-1-600x400.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/recovery-theragun-1.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-249f667 e-con-full cb-row e-flex e-con e-child\" data-id=\"249f667\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-562d6d0 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"562d6d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61dd302 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"61dd302\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e479cfa elementor-widget elementor-widget-heading\" data-id=\"e479cfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join the service<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-226c954 elementor-widget elementor-widget-text-editor\" data-id=\"226c954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTo subscribe to the service, please contact the R\u00e4vala club, where our team will assist You with the registration.<br><br>The service fee is only \u20ac9 per month, providing access to the offered facilities once per day.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-969730a e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"969730a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b08957 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"0b08957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/cover_recovery-1024x576.jpg\" class=\"attachment-large size-large wp-image-7807\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/cover_recovery-1024x576.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/cover_recovery-300x169.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/cover_recovery-768x432.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/cover_recovery-1536x864.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/cover_recovery-600x338.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/cover_recovery.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfc5115 e-con-full e-flex e-con e-parent\" data-id=\"bfc5115\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64d6b13 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-template\" data-id=\"64d6b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9329\" class=\"elementor elementor-9329 elementor-2220 elementor-2220\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad70c4 e-con-full mf-dark-bg e-flex e-con e-parent\" data-id=\"4ad70c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40712d1 e-con-full e-flex e-con e-child\" data-id=\"40712d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a867854 e-con-full e-flex e-con e-child\" data-id=\"a867854\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ff349 text-balance elementor-widget elementor-widget-heading\" data-id=\"a1ff349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want individual training and advice?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd8968 text-balance elementor-widget elementor-widget-text-editor\" data-id=\"4dd8968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get to know our trainers and services on the personal training page.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5da3cb6 elementor-widget elementor-widget-button\" data-id=\"5da3cb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.ee\/en\/personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Personal training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ebaa03 e-con-full e-flex e-con e-child\" data-id=\"0ebaa03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a86c83 elementor-widget elementor-widget-image\" data-id=\"4a86c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"570\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1024x730.jpg\" class=\"attachment-large size-large wp-image-7778\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1024x730.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-300x214.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-768x548.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1536x1096.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-600x428.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1.jpg 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae62a2 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-template\" data-id=\"cae62a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9333\" class=\"elementor elementor-9333 elementor-2223 elementor-2223\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e94b862 e-con-full e-flex e-con e-parent\" data-id=\"e94b862\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0fd4687 e-con-full e-flex e-con e-child\" data-id=\"0fd4687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f836e23 e-con-full e-flex e-con e-child\" data-id=\"f836e23\" data-element_type=\"container\" data-e-type=\"container\" id=\"trial-training\">\n\t\t\t\t<div class=\"elementor-element elementor-element-311c0b8 text-balance elementor-widget elementor-widget-heading\" data-id=\"311c0b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book a trial training session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45de831 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"45de831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs \u20ac5. When coming to the workout, bring an identity document with you.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ae800 elementor-widget elementor-widget-form\" data-id=\"a5ae800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_type&quot;:&quot;none&quot;,&quot;step_icon_shape&quot;:&quot;none&quot;,&quot;button_width&quot;:&quot;100&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Book a trial training session\" aria-label=\"Book a trial training session\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"9333\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a5ae800\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"MyFitness spordiklubi\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-firstname elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-firstname\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[firstname]\" id=\"form-field-firstname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"First name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-lastname elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-lastname\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[lastname]\" id=\"form-field-lastname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-clubid elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-clubid\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tClub\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[clubid]\" id=\"form-field-clubid\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"\">Choose a club<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"3\">Rocca al Mare<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"14\">Mustam\u00e4e<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"5\">Kristiine<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"22\">J\u00e4rve<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"1\">Viru<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"12\">Postimaja<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"20\">R\u00e4vala<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"18\">Balti Jaama Turg<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"23\">Volta<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"17\">\u00dclemiste City<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"19\">Lasnam\u00e4e Linnam\u00e4e<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"15\">Lasnam\u00e4e K\u00e4rberi<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"16\">Pirita<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"13\">Viimsi<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"8\">Tartu Kesklinn<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"21\">Tartu Annelinn<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4\">Tartu L\u00f5unakeskus<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"2\">Narva Fama<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"7\">Viljandi<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-newsletter_news elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-newsletter_news\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNewsletters\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[newsletter_news]\" id=\"form-field-newsletter_news\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-newsletter_news\">I agree to receive MyFitness newsletters to my email address.<br><a href=\"https:\/\/www.myfitness.ee\/dokumendid\/privaatsusteade\/\" target=\"_blank\">Read the privacy policy<\/a>.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ca6eae e-con-full e-flex e-con e-child\" data-id=\"4ca6eae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2968a3e elementor-widget elementor-widget-image\" data-id=\"2968a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"541\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1024x692.jpg\" class=\"attachment-large size-large wp-image-7779\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1024x692.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-300x203.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-768x519.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1536x1039.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-600x406.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule.jpg 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Take a moment for yourself after an effective workout. Clubs What is the Recovery Zone? After a great workout, your body deserves the best care! The Recovery Zone offers you the opportunity to take a moment for yourself while enjoying the benefits and pleasures of hydromassage and effective roller massage. HydroMassage\u2122 The advantage of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7807,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"training_feature":[],"class_list":["post-9433","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recovery Zone - MyFitness spordiklubi<\/title>\n<meta name=\"description\" content=\"The MyFitness Recovery area offers you the opportunity to take part in the moment for yourself while enjoying the pleasures and benefits of hydromassage and roller massage.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/recovery-zone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recovery Zone - 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