{"id":34327,"date":"2025-12-04T11:30:36","date_gmt":"2025-12-04T09:30:36","guid":{"rendered":"https:\/\/www.myfitness.ee\/relaxations\/red-light-therapy\/"},"modified":"2026-03-05T09:05:49","modified_gmt":"2026-03-05T07:05:49","slug":"red-light-therapy","status":"publish","type":"page","link":"https:\/\/www.myfitness.ee\/en\/relaxations\/red-light-therapy\/","title":{"rendered":"Red Light Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"34327\" class=\"elementor elementor-34327 elementor-31244\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0a02e mf-dark-bg e-flex e-con-boxed e-con e-parent\" data-id=\"2e0a02e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-457f2ab e-con-full e-flex e-con e-child\" data-id=\"457f2ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f1439 text-pretty elementor-widget elementor-widget-heading\" data-id=\"a4f1439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Red Light Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0a85c0 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"e0a85c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do something good for Your skin and well-being \u2013 without UV radiation.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abb48fd elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"abb48fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.ee\/en\/why-join\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f8065a e-flex e-con-boxed e-con e-parent\" data-id=\"1f8065a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-80c56ff e-con-full e-flex e-con e-child\" data-id=\"80c56ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ff671 elementor-widget elementor-widget-heading\" data-id=\"10ff671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Red Light Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0785cb2 elementor-widget elementor-widget-text-editor\" data-id=\"0785cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>RedWave Pure uses LED light that penetrates into the deeper layers of the skin. The process of photobiomodulation helps stimulate cellular metabolism and microcirculation.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca694d e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"7ca694d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fc3458 e-con-full e-flex e-con e-parent\" data-id=\"3fc3458\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-659d15b e-con-full cb-row e-flex e-con e-child\" data-id=\"659d15b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f17fe4 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"7f17fe4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d21a92 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"8d21a92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-992f40d elementor-widget elementor-widget-heading\" data-id=\"992f40d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Slows aging.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-787d1cd elementor-widget elementor-widget-text-editor\" data-id=\"787d1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Proven effects of red light therapy include increased collagen production, improved metabolism and blood circulation, and increased ATP production.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3db0d e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"8e3db0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-711b430 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"711b430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-1024x1024.jpg\" class=\"attachment-large size-large wp-image-34323\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-1024x1024.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-300x300.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-150x150.jpg 150w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-768x768.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-1536x1536.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-600x600.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen-200x200.jpg 200w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_links_offen.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b507b8 e-con-full cb-row e-flex e-con e-child\" data-id=\"3b507b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a331a4 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"6a331a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f7ec2d e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"3f7ec2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b1ab4 elementor-widget elementor-widget-heading\" data-id=\"f6b1ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Faster recovery.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86e43a9 elementor-widget elementor-widget-text-editor\" data-id=\"86e43a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is a UV-free procedure and is suitable for those who want to do something good for their skin and overall well-being. Hundreds of scientific studies confirm the benefits of red light therapy for performance, recovery, and skin health.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f9b8dc e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"5f9b8dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-387994b elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"387994b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_7-683x1024.jpg\" class=\"attachment-large size-large wp-image-34324\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_7-683x1024.jpg 683w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_7-200x300.jpg 200w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_7-768x1151.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_7-1025x1536.jpg 1025w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_7-600x899.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_7.jpg 1281w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b7ef59 e-con-full cb-row e-flex e-con e-child\" data-id=\"3b7ef59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f152c80 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"f152c80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-18a43da e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"18a43da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-373ba1b elementor-widget elementor-widget-heading\" data-id=\"373ba1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where and How?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-748a8cb elementor-widget elementor-widget-text-editor\" data-id=\"748a8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>RedWave Pure red light therapy is available at the MyFitness Volta fitness club.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9ea6b4 elementor-widget elementor-widget-button\" data-id=\"b9ea6b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.ee\/en\/documents\/red-light-therapy-teenusetingimused\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out the terms of service<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed91c95 e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"ed91c95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8ee5a elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"4c8ee5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_9-1024x683.jpg\" class=\"attachment-large size-large wp-image-34325\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_9-1024x683.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_9-300x200.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_9-768x512.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_9-1536x1025.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_9-600x400.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/12\/wellsystem_redwave_pure_schwarz_9.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfc5115 e-con-full e-flex e-con e-parent\" data-id=\"bfc5115\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64d6b13 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-template\" data-id=\"64d6b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9329\" class=\"elementor elementor-9329 elementor-2220 elementor-2220\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad70c4 e-con-full mf-dark-bg e-flex e-con e-parent\" data-id=\"4ad70c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40712d1 e-con-full e-flex e-con e-child\" data-id=\"40712d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a867854 e-con-full e-flex e-con e-child\" data-id=\"a867854\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ff349 text-balance elementor-widget elementor-widget-heading\" data-id=\"a1ff349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want individual training and advice?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd8968 text-balance elementor-widget elementor-widget-text-editor\" data-id=\"4dd8968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get to know our trainers and services on the personal training page.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5da3cb6 elementor-widget elementor-widget-button\" data-id=\"5da3cb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.ee\/en\/personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Personal training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ebaa03 e-con-full e-flex e-con e-child\" data-id=\"0ebaa03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a86c83 elementor-widget elementor-widget-image\" data-id=\"4a86c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"570\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1024x730.jpg\" class=\"attachment-large size-large wp-image-7778\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1024x730.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-300x214.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-768x548.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1536x1096.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-600x428.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1.jpg 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae62a2 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-template\" data-id=\"cae62a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9333\" class=\"elementor elementor-9333 elementor-2223 elementor-2223\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e94b862 e-con-full e-flex e-con e-parent\" data-id=\"e94b862\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0fd4687 e-con-full e-flex e-con e-child\" data-id=\"0fd4687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f836e23 e-con-full e-flex e-con e-child\" data-id=\"f836e23\" data-element_type=\"container\" data-e-type=\"container\" id=\"trial-training\">\n\t\t\t\t<div class=\"elementor-element elementor-element-311c0b8 text-balance elementor-widget elementor-widget-heading\" data-id=\"311c0b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book a trial training session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45de831 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"45de831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs \u20ac5. When coming to the workout, bring an identity document with you.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ae800 elementor-widget elementor-widget-form\" data-id=\"a5ae800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_type&quot;:&quot;none&quot;,&quot;step_icon_shape&quot;:&quot;none&quot;,&quot;button_width&quot;:&quot;100&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Book a trial training session\" aria-label=\"Book a trial training session\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"9333\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a5ae800\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"MyFitness spordiklubi\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div 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name=\"form_fields[lastname]\" id=\"form-field-lastname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-clubid elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-clubid\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tClub\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[clubid]\" id=\"form-field-clubid\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"\">Choose a club<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"3\">Rocca al Mare<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"14\">Mustam\u00e4e<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"5\">Kristiine<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"22\">J\u00e4rve<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"1\">Viru<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"12\">Postimaja<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"20\">R\u00e4vala<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"18\">Balti Jaama Turg<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"23\">Volta<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"17\">\u00dclemiste City<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"19\">Lasnam\u00e4e Linnam\u00e4e<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"15\">Lasnam\u00e4e K\u00e4rberi<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"16\">Pirita<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"13\">Viimsi<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"8\">Tartu Kesklinn<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"21\">Tartu Annelinn<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4\">Tartu L\u00f5unakeskus<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"2\">Narva Fama<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"7\">Viljandi<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-newsletter_news elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-newsletter_news\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNewsletters\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[newsletter_news]\" id=\"form-field-newsletter_news\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-newsletter_news\">I agree to receive MyFitness newsletters to my email address.<br><a href=\"https:\/\/www.myfitness.ee\/dokumendid\/privaatsusteade\/\" target=\"_blank\">Read the privacy policy<\/a>.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ca6eae e-con-full e-flex e-con e-child\" data-id=\"4ca6eae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2968a3e elementor-widget elementor-widget-image\" data-id=\"2968a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"541\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1024x692.jpg\" class=\"attachment-large size-large wp-image-7779\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1024x692.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-300x203.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-768x519.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1536x1039.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-600x406.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule.jpg 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do something good for Your skin and well-being \u2013 without UV radiation. Register Red Light Therapy RedWave Pure uses LED light that penetrates into the deeper layers of the skin. The process of photobiomodulation helps stimulate cellular metabolism and microcirculation. Slows aging. Proven effects of red light therapy include increased collagen production, improved metabolism and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":34326,"parent":9423,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-34327","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Red Light Therapy - MyFitness spordiklubi<\/title>\n<meta name=\"description\" content=\"Naudi MyFitnessi kvaliteetsete solaariumite abil aastaringselt kaunist p\u00e4evitust, mis r\u00f5hutab lihaseid ning t\u00f5stab emotsioone.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/relaxations\/red-light-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Light Therapy - 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