{"id":27236,"date":"2025-08-13T19:21:06","date_gmt":"2025-08-13T16:21:06","guid":{"rendered":"https:\/\/www.myfitness.ee\/body-composition-analysis\/"},"modified":"2025-08-13T19:38:25","modified_gmt":"2025-08-13T16:38:25","slug":"body-composition-analysis","status":"publish","type":"page","link":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/","title":{"rendered":"Body composition analysis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"27236\" class=\"elementor elementor-27236 elementor-27224\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41f59bd6 mf-dark-bg e-flex e-con-boxed e-con e-parent\" data-id=\"41f59bd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74e5bcc e-con-full e-flex e-con e-child\" data-id=\"74e5bcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27feb2b2 text-pretty elementor-widget elementor-widget-heading\" data-id=\"27feb2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Body composition analysis<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65855007 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"65855007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Want to know your body&#8217;s biological age, fat-free mass, fat mass and find out which exercises are most suitable for you? Come to a Body Composition Analysis with a Personal Trainer!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39d8caf6 e-flex e-con-boxed e-con e-parent\" data-id=\"39d8caf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-178738a9 e-con-full e-flex e-con e-child\" data-id=\"178738a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f03e0e0 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"3f03e0e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lorem ipsum dolor sit amet.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78cb22c8 elementor-widget elementor-widget-text-editor\" data-id=\"78cb22c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ewa-rteLine\">Find out your biological age, fat distribution, fat-free mass and metabolic rate by performing a body composition analysis with a professional device and under the guidance of a private trainer.<\/div>\n<p><\/p>\n<div class=\"ewa-rteLine\"><\/div>\n<p><\/p>\n<div class=\"ewa-rteLine\">Price: 20 EUR<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e60d82a e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"2e60d82a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fa546ed e-con-full e-flex e-con e-parent\" data-id=\"3fa546ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6455e73a e-con-full cb-row e-flex e-con e-child\" data-id=\"6455e73a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ddcf864 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"5ddcf864\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-60e65595 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"60e65595\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eed61bb elementor-widget elementor-widget-heading\" data-id=\"4eed61bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Know your body better<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0fd6 elementor-widget elementor-widget-text-editor\" data-id=\"1d0fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ewa-rteLine\">Do you know your biological age? What is your body fat to muscle ratio? Come for a body composition analysis with 353 IOI Jawon technology and receive data with 99% accuracy, in accordance with World Health Organization standards.<\/div>\n<p><\/p>\n<div class=\"ewa-rteLine\"><\/div>\n<p><\/p>\n<div class=\"ewa-rteLine\">You can apply for a body composition analysis in the group class list<\/div>\n<p><\/p>\n<div class=\"ewa-rteLine\"><\/div>\n<p><\/p>\n<div class=\"ewa-rteLine\">During the analysis, you will learn:<\/div>\n<p><\/p>\n<ul>\n<li class=\"ewa-rteLine\">Your body&#8217;s biological age;<\/li>\n<li class=\"ewa-rteLine\">Fat percentage and its distribution in different parts of the body;<\/li>\n<li class=\"ewa-rteLine\">Fat-free body mass;<\/li>\n<li class=\"ewa-rteLine\">Basal metabolic rate and recommended daily calorie intake;<\/li>\n<li class=\"ewa-rteLine\">Recommendations from a personal trainer to achieve your goals.<\/li>\n<\/ul>\n<p><\/p>\n<div class=\"ewa-rteLine\">The entire procedure takes 15 minutes.<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bff6918 e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"1bff6918\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54192cce elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"54192cce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-1024x683.jpg\" class=\"attachment-large size-large wp-image-27217\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-1024x683.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-300x200.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-768x512.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-1536x1024.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-600x400.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19df280 e-con-full cb-row e-flex e-con e-child\" data-id=\"19df280\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-532dd5f4 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"532dd5f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-466a6c6 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"466a6c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38baaf0e elementor-widget elementor-widget-heading\" data-id=\"38baaf0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Before measuring<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207ec71a elementor-widget elementor-widget-text-editor\" data-id=\"207ec71a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li class=\"ewa-rteLine\">Do not eat for at least 3-4 hours before the test<\/li>\n<li class=\"ewa-rteLine\">Drink two glasses of water 2 hours before<\/li>\n<li class=\"ewa-rteLine\">Avoid coffee, black tea, energy drinks and other diuretic products for at least 4 hours before<\/li>\n<li class=\"ewa-rteLine\">Refrain from exercising, saunas, hot baths for at least 4 hours before<\/li>\n<li class=\"ewa-rteLine\">Do not drink alcohol for 24 hours before<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2df3ecb3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"2df3ecb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">K\u0100 LIETOT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5537dd05 e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"5537dd05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6ca3b1 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"6d6ca3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-10-683x1024.jpg\" class=\"attachment-large size-large wp-image-27220\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-10-683x1024.jpg 683w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-10-200x300.jpg 200w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-10-768x1152.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-10-1024x1536.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-10-600x900.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-10.jpg 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bbafe0a e-con-full e-flex e-con e-parent\" data-id=\"6bbafe0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-743c495e elementor-widget elementor-widget-template\" data-id=\"743c495e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9329\" class=\"elementor elementor-9329 elementor-2220 elementor-2220\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad70c4 e-con-full mf-dark-bg e-flex e-con e-parent\" data-id=\"4ad70c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40712d1 e-con-full e-flex e-con e-child\" data-id=\"40712d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a867854 e-con-full e-flex e-con e-child\" data-id=\"a867854\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ff349 text-balance elementor-widget elementor-widget-heading\" data-id=\"a1ff349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want individual training and advice?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd8968 text-balance elementor-widget elementor-widget-text-editor\" data-id=\"4dd8968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get to know our trainers and services on the personal training page.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5da3cb6 elementor-widget elementor-widget-button\" data-id=\"5da3cb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.ee\/en\/personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Personal training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ebaa03 e-con-full e-flex e-con e-child\" data-id=\"0ebaa03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a86c83 elementor-widget elementor-widget-image\" data-id=\"4a86c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"570\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1024x730.jpg\" class=\"attachment-large size-large wp-image-7778\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1024x730.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-300x214.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-768x548.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-1536x1096.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1-600x428.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/personal_training_1.jpg 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d77a57a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-template\" data-id=\"2d77a57a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9333\" class=\"elementor elementor-9333 elementor-2223 elementor-2223\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e94b862 e-con-full e-flex e-con e-parent\" data-id=\"e94b862\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0fd4687 e-con-full e-flex e-con e-child\" data-id=\"0fd4687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f836e23 e-con-full e-flex e-con e-child\" data-id=\"f836e23\" data-element_type=\"container\" data-e-type=\"container\" id=\"trial-training\">\n\t\t\t\t<div class=\"elementor-element elementor-element-311c0b8 text-balance elementor-widget elementor-widget-heading\" data-id=\"311c0b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book a trial training session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45de831 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"45de831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs \u20ac5. When coming to the workout, bring an identity document with you.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ae800 elementor-widget elementor-widget-form\" data-id=\"a5ae800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_type&quot;:&quot;none&quot;,&quot;step_icon_shape&quot;:&quot;none&quot;,&quot;button_width&quot;:&quot;100&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Book a trial training session\" aria-label=\"Book a trial training session\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"9333\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a5ae800\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"MyFitness spordiklubi\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-firstname elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-firstname\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[firstname]\" id=\"form-field-firstname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"First name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-lastname elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-lastname\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[lastname]\" id=\"form-field-lastname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-clubid elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-clubid\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tClub\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[clubid]\" id=\"form-field-clubid\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"\">Choose a club<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"3\">Rocca al Mare<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"14\">Mustam\u00e4e<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"5\">Kristiine<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"22\">J\u00e4rve<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"1\">Viru<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"12\">Postimaja<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"20\">R\u00e4vala<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"18\">Balti Jaama Turg<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"23\">Volta<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"17\">\u00dclemiste City<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"19\">Lasnam\u00e4e Linnam\u00e4e<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"15\">Lasnam\u00e4e K\u00e4rberi<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"16\">Pirita<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"13\">Viimsi<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"8\">Tartu Kesklinn<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"21\">Tartu Annelinn<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4\">Tartu L\u00f5unakeskus<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"2\">Narva Fama<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"7\">Viljandi<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-newsletter_news elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-newsletter_news\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNewsletters\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[newsletter_news]\" id=\"form-field-newsletter_news\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-newsletter_news\">I agree to receive MyFitness newsletters to my email address.<br><a href=\"https:\/\/www.myfitness.ee\/dokumendid\/privaatsusteade\/\" target=\"_blank\">Read the privacy policy<\/a>.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ca6eae e-con-full e-flex e-con e-child\" data-id=\"4ca6eae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2968a3e elementor-widget elementor-widget-image\" data-id=\"2968a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"541\" src=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1024x692.jpg\" class=\"attachment-large size-large wp-image-7779\" alt=\"\" srcset=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1024x692.jpg 1024w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-300x203.jpg 300w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-768x519.jpg 768w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-1536x1039.jpg 1536w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule-600x406.jpg 600w, https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/01\/tule_proovitreeningule.jpg 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Want to know your body&#8217;s biological age, fat-free mass, fat mass and find out which exercises are most suitable for you? Come to a Body Composition Analysis with a Personal Trainer! Lorem ipsum dolor sit amet. Find out your biological age, fat distribution, fat-free mass and metabolic rate by performing a body composition analysis with [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":27230,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"training_feature":[],"class_list":["post-27236","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body composition analysis - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body composition analysis - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"Want to know your body&#8217;s biological age, fat-free mass, fat mass and find out which exercises are most suitable for you? Come to a Body Composition Analysis with a Personal Trainer! Lorem ipsum dolor sit amet. Find out your biological age, fat distribution, fat-free mass and metabolic rate by performing a body composition analysis with [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness spordiklubi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-13T16:38:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-11-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/\",\"name\":\"Body composition analysis - MyFitness spordiklubi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/myfitness2-11-1.jpg\",\"datePublished\":\"2025-08-13T16:21:06+00:00\",\"dateModified\":\"2025-08-13T16:38:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/myfitness2-11-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/myfitness2-11-1.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/body-composition-analysis\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Body composition analysis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/\",\"name\":\"MyFitness spordiklubi\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#organization\",\"name\":\"MyFitness spordiklubi\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"width\":172,\"height\":49,\"caption\":\"MyFitness spordiklubi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyFitness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/myfitnesseesti\\\/\",\"https:\\\/\\\/ee.linkedin.com\\\/company\\\/myfitness-group\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Body composition analysis - MyFitness spordiklubi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/","og_locale":"en_US","og_type":"article","og_title":"Body composition analysis - MyFitness spordiklubi","og_description":"Want to know your body&#8217;s biological age, fat-free mass, fat mass and find out which exercises are most suitable for you? Come to a Body Composition Analysis with a Personal Trainer! Lorem ipsum dolor sit amet. Find out your biological age, fat distribution, fat-free mass and metabolic rate by performing a body composition analysis with [&hellip;]","og_url":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/","og_site_name":"MyFitness spordiklubi","article_publisher":"https:\/\/www.facebook.com\/MyFitness\/","article_modified_time":"2025-08-13T16:38:25+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-11-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/","url":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/","name":"Body composition analysis - MyFitness spordiklubi","isPartOf":{"@id":"https:\/\/www.myfitness.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/#primaryimage"},"image":{"@id":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-11-1.jpg","datePublished":"2025-08-13T16:21:06+00:00","dateModified":"2025-08-13T16:38:25+00:00","breadcrumb":{"@id":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/#primaryimage","url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-11-1.jpg","contentUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/myfitness2-11-1.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/www.myfitness.ee\/en\/body-composition-analysis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myfitness.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Body composition analysis"}]},{"@type":"WebSite","@id":"https:\/\/www.myfitness.ee\/en\/#website","url":"https:\/\/www.myfitness.ee\/en\/","name":"MyFitness spordiklubi","description":"","publisher":{"@id":"https:\/\/www.myfitness.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myfitness.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.myfitness.ee\/en\/#organization","name":"MyFitness spordiklubi","url":"https:\/\/www.myfitness.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","contentUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","width":172,"height":49,"caption":"MyFitness spordiklubi"},"image":{"@id":"https:\/\/www.myfitness.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyFitness\/","https:\/\/www.instagram.com\/myfitnesseesti\/","https:\/\/ee.linkedin.com\/company\/myfitness-group"]}]}},"_links":{"self":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/pages\/27236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/comments?post=27236"}],"version-history":[{"count":5,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/pages\/27236\/revisions"}],"predecessor-version":[{"id":27251,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/pages\/27236\/revisions\/27251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/media\/27230"}],"wp:attachment":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/media?parent=27236"}],"wp:term":[{"taxonomy":"training_feature","embeddable":true,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/training_feature?post=27236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}