{"id":12090,"date":"2025-03-04T11:34:40","date_gmt":"2025-03-04T09:34:40","guid":{"rendered":"https:\/\/www.myfitness.ee\/treener\/rein-kahro\/"},"modified":"2026-01-20T15:05:17","modified_gmt":"2026-01-20T13:05:17","slug":"rein-kahro","status":"publish","type":"nd_trainer","link":"https:\/\/www.myfitness.ee\/en\/trainer\/rein-kahro\/","title":{"rendered":"Rein Kahro"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kas Sa otsid motivatsiooni, aga seda on keeruline \u00fcksi \u00fcles leida v\u00f5i tunned ennast j\u00f5usaalis v\u00f5\u00f5rkehana?<br>Sellisel juhul p\u00f6\u00f6rdu kindlasti Reinu poole \u2013 ta on \u201einimeste inimene\u201c kes saavutab kontakti esimeste sekunditega. Rein muudab treeningu t\u00f5eliselt nauditavaks elamuseks ja annab endast parima, et Sinu eesm\u00e4rgid saaksid t\u00e4ide viidud. Ta on treener, kes hoolib Sinu heaolust ja kordaminekutest nii f\u00fc\u00fcsilisel kui ka vaimsel tasandil!<br>Ta on kindel, et kui on v\u00e4ga konkreetne eesm\u00e4rk ja piisavalt tahet, siis pole miski v\u00f5imatu ning iga enese\u00fcletus toob Sinus v\u00e4lja uue ja parema versiooni iseendast. Lisaks j\u00e4rjepidevale eneset\u00e4iendamisele ja aastatepikkusele praktikale, on ta kinnistanud oma teadmised IntensivePT personaaltreeneri koolitusel.<br>Oma treeningutesse ootab Rein inimesi, kes soovivad alles alustada v\u00f5i juba j\u00e4tkata oma f\u00fc\u00fcsilist arengut ning elutervet suhtumist ning teha seda koos motiveeriva treeneriga!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9ac00cf961d1ea846fe5a532228b76c6 wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kas Sa otsid motivatsiooni, aga seda on keeruline \u00fcksi \u00fcles leida v\u00f5i tunned ennast j\u00f5usaalis v\u00f5\u00f5rkehana?Sellisel juhul p\u00f6\u00f6rdu kindlasti Reinu poole \u2013 ta on \u201einimeste inimene\u201c kes saavutab kontakti esimeste sekunditega. Rein muudab treeningu t\u00f5eliselt nauditavaks elamuseks ja annab endast parima, et Sinu eesm\u00e4rgid saaksid t\u00e4ide viidud. Ta on treener, kes hoolib Sinu heaolust ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31201,"template":"","nd_trainer_pricelist_item":[228,222,230,235,236,240],"nd_trainer_lang":[215,212],"nd_trainer_club":[74,73],"nd_trainer_competence":[168,172,171,182,174],"nd_trainer_qualification":[],"nd_trainer_role":[64],"nd_trainer_gender":[210],"class_list":["post-12090","nd_trainer","type-nd_trainer","status-publish","has-post-thumbnail","hentry","nd_trainer_pricelist_item-body-analysis","nd_trainer_pricelist_item-group-personal-training-1x","nd_trainer_pricelist_item-personal-training-1x-3x-7x","nd_trainer_pricelist_item-personal-training-with-a-friend-1x-3x-7x","nd_trainer_pricelist_item-training-and-dietary-counseling","nd_trainer_pricelist_item-workout-plan","nd_trainer_lang-english","nd_trainer_lang-estonian","nd_trainer_club-mustamae","nd_trainer_club-rocca-al-mare","nd_trainer_competence-bodyweight-training","nd_trainer_competence-posture-and-mobility-improvement","nd_trainer_competence-strength-training","nd_trainer_competence-weight-loss","nd_trainer_competence-workouts-for-beginners","nd_trainer_role-personaaltreener","nd_trainer_gender-male"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rein Kahro - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/trainer\/rein-kahro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rein Kahro - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"Kas Sa otsid motivatsiooni, aga seda on keeruline \u00fcksi \u00fcles leida v\u00f5i tunned ennast j\u00f5usaalis v\u00f5\u00f5rkehana?Sellisel juhul p\u00f6\u00f6rdu kindlasti Reinu poole \u2013 ta on \u201einimeste inimene\u201c kes saavutab kontakti esimeste sekunditega. 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