{"id":11602,"date":"2025-03-13T18:34:16","date_gmt":"2025-03-13T16:34:16","guid":{"rendered":"https:\/\/www.myfitness.ee\/treener\/henry-grauberg\/"},"modified":"2026-10-21T21:11:46","modified_gmt":"2026-10-21T18:11:46","slug":"henry-grauberg","status":"publish","type":"nd_trainer","link":"https:\/\/www.myfitness.ee\/en\/trainer\/henry-grauberg\/","title":{"rendered":"Henry Grauberg"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kui teie eesm\u00e4rgiks on kehakoostise muutmine, lihasmassi kasvatamine v\u00f5i f\u00fc\u00fcsilise vormi parandamine, pakub minu spetsialiseerumine j\u00f5usaalitreeningule t\u00f5husaid ja teadusp\u00f5hiseid lahendusi. Toon teie treeningutesse \u00fcle 10 aasta pikkuse t\u00f6\u00f6kogemuse ning globaalses tippettev\u00f5ttes Ultimate Performance Amsterdam omandatud rahvusvahelise praktika. T\u00e4nu Tartu \u00dclikooli haridusele liikumis- ja sporditeaduste valdkonnas on iga treeningprogramm koostatud anatoomiliselt ohutult ja tulemuslikult.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kui teie eesm\u00e4rgiks on kehakoostise muutmine, lihasmassi kasvatamine v\u00f5i f\u00fc\u00fcsilise vormi parandamine, pakub minu spetsialiseerumine j\u00f5usaalitreeningule t\u00f5husaid ja teadusp\u00f5hiseid lahendusi. Toon teie treeningutesse \u00fcle 10 aasta pikkuse t\u00f6\u00f6kogemuse ning globaalses tippettev\u00f5ttes Ultimate Performance Amsterdam omandatud rahvusvahelise praktika. T\u00e4nu Tartu \u00dclikooli haridusele liikumis- ja sporditeaduste valdkonnas on iga treeningprogramm koostatud anatoomiliselt ohutult ja tulemuslikult.<\/p>\n","protected":false},"author":4,"featured_media":31854,"template":"","nd_trainer_pricelist_item":[228,230,235,240],"nd_trainer_lang":[215,212],"nd_trainer_club":[75],"nd_trainer_competence":[176,171,182,174],"nd_trainer_qualification":[],"nd_trainer_role":[64],"nd_trainer_gender":[210],"class_list":["post-11602","nd_trainer","type-nd_trainer","status-publish","has-post-thumbnail","hentry","nd_trainer_pricelist_item-body-analysis","nd_trainer_pricelist_item-personal-training-1x-3x-7x","nd_trainer_pricelist_item-personal-training-with-a-friend-1x-3x-7x","nd_trainer_pricelist_item-workout-plan","nd_trainer_lang-english","nd_trainer_lang-estonian","nd_trainer_club-kristiine","nd_trainer_competence-fitness-and-bodybuilding","nd_trainer_competence-strength-training","nd_trainer_competence-weight-loss","nd_trainer_competence-workouts-for-beginners","nd_trainer_role-personaaltreener","nd_trainer_gender-male"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Henry Grauberg - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/trainer\/henry-grauberg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Henry Grauberg - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"Kui teie eesm\u00e4rgiks on kehakoostise muutmine, lihasmassi kasvatamine v\u00f5i f\u00fc\u00fcsilise vormi parandamine, pakub minu spetsialiseerumine j\u00f5usaalitreeningule t\u00f5husaid ja teadusp\u00f5hiseid lahendusi. 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