{"id":37188,"date":"2026-08-10T10:19:33","date_gmt":"2026-08-10T07:19:33","guid":{"rendered":"https:\/\/www.myfitness.ee\/?post_type=nd_news&#038;p=37188"},"modified":"2026-08-10T11:30:33","modified_gmt":"2026-08-10T08:30:33","slug":"myfitness-ulemiste-city-recovery-zone-nuud-avatud","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/myfitness-ulemiste-city-recovery-zone-nuud-avatud\/","title":{"rendered":"Recovery Zone at MyFitness \u00dclemiste City now open!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Workout is done, time to recover. MyFitness \u00dclemiste City&#8217;s new Recovery Zone is now open! Here, you can take a moment for yourself and support your body&#8217;s recovery with hydromassage, compression therapy, cryotherapy, and roller massage.<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\">Campaign offer for MyFitness \u00dclemiste City members and new members joining the club<\/h3>\n\n<p class=\"wp-block-paragraph\">Join the MyFitness \u00dclemiste City club today and get a free 30-day Recovery Zone package! Your free 30-day trial starts on the date you join the club. The offer continues to be valid for all new members.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>For <\/strong><strong>existing <\/strong><strong>MyFitness \u00dclemiste City members, 30-day access to <\/strong>the Recovery Zone will be automatically added to their membership agreement for the period <strong>10.08\u201309.09.2026.<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\">Recovery Zone offers following devices:<\/h3>\n\n<p class=\"wp-block-paragraph\"><strong>PolarWave DryPlunge<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">PolarWave DryPlunge device allows you to experience the effects of an ice bath without getting into the water or undressing. The temperature inside the device ranges from \u20134\u00b0C to 2\u00b0C, and each session lasts 4 minutes. The cold effect is enhanced by compression of the chest and legs. It is suitable for those who want to get the benefits of cryotherapy in a more comfortable way. The cold helps reduce muscle pain and inflammation, stimulates blood circulation, supports the immune system, and increases levels of adrenaline, dopamine, and endorphins, improving well-being and energy levels.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>HydroMassage\u2122<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">HydroMassage\u2122 offers a high-quality hydromassage experience without taking your clothes off. The pressure of warm water helps relax muscles, relieve tension and stress, and improve circulation, sleep quality, and recovery.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>JetBoots compression boots<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">JetBoots compression boots improve circulation and lymphatic drainage, accelerate recovery, and reduce the feeling of heaviness in the legs. The pressure chambers gradually massage the legs, providing effective lymphatic drainage and deep relaxation.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>RollShaper<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">RollShaper combines roller massage and infrared therapy to help relieve muscle tension, stimulate the lymphatic system, and support metabolism. The device&#8217;s specialized massage program is based on the principles of lymphatic drainage massage, providing an effective and relaxing effect.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Theragun<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">The Theragun Prime Plus massager offers scientifically proven deep-tissue massage that helps speed recovery, reduce muscle soreness, and improve performance. Its patented triangular handle and various massage attachments allow you to comfortably treat both large muscle groups and hard-to-reach areas.<\/p>\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\">Recover faster. Feel better.<\/h3>\n\n<p class=\"wp-block-paragraph\">As a MyFitness \u00dclemiste City member, take advantage of the opportunity to try the Recovery Zone free for 30 days and find the post-workout recovery method that works best for you.<\/p>\n\n<p class=\"wp-block-paragraph\">Want to continue using the service? Contact MyFitness \u00dclemiste City \u2013 our team will help you to join. The Recovery Zone monthly fee is <strong>just \u20ac9<\/strong>, and you can use the recovery area <strong>once per day.<\/strong><\/p>\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.myfitness.ee\/en\/recovery-zone\/\" style=\"background-color:#ed1c24\"><strong>JOIN THE SERVICE<\/strong><\/a><\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Workout is done, time to recover. MyFitness \u00dclemiste City&#8217;s new Recovery Zone is now open! Here, you can take a moment for yourself and support your body&#8217;s recovery with hydromassage, compression therapy, cryotherapy, and roller massage. Campaign offer for MyFitness \u00dclemiste City members and new members joining the club Join the MyFitness \u00dclemiste City club [&hellip;]<\/p>\n","protected":false},"author":4063,"featured_media":37187,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-37188","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recovery Zone at MyFitness \u00dclemiste City now open! - MyFitness spordiklubi<\/title>\n<meta name=\"description\" content=\"MyFitness \u00dclemiste City Recovery Zone n\u00fc\u00fcd avatud! 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