{"id":31158,"date":"2025-11-26T18:07:01","date_gmt":"2025-11-26T16:07:01","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/booty-studio-myfitness-rocca-al-mares\/"},"modified":"2025-11-27T10:11:36","modified_gmt":"2025-11-27T08:11:36","slug":"booty-studio-myfitness-rocca-al-mares","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/booty-studio-myfitness-rocca-al-mares\/","title":{"rendered":"Opening of the Booty Studio at the MyFitness Rocca al Mare club"},"content":{"rendered":"\n<p><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:d16b1ba8-4a50-4d5b-829c-308b53c2654b-2\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\">&#13;\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">&#13;\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">&#13;\n<div class=\"flex max-w-full flex-col grow\">&#13;\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"869f3671-eaa6-49bd-a552-6b8461fe9333\" data-message-model-slug=\"gpt-4o\">&#13;\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">&#13;\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">&#13;\n<p data-start=\"0\" data-end=\"112\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>On November 28, we are opening a new Booty Studio and a spacious group training hall at MyFitness Rocca al Mare!<\/strong><\/p>&#13;\n&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/article><\/p>\n\n<p><strong>We\u2019re celebrating this with a special program where all members and fitness enthusiasts are welcome. Throughout the day, You can enjoy great music, trial workouts, delicious tastings, and exciting special features across different areas of the club.<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><strong>For the first time in Estonia: Booty Studio<\/strong><\/h3>\n\n<p>Booty Studio workouts are designed for everyone who wants to strengthen and shape their lower body. The workouts use stair machines as cardio equipment to keep the heart rate up and support endurance, along with a strength station that targets the entire body with a focus on the lower body.<\/p>\n\n<p>The workouts come in three styles:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Booty &amp; Legs\u00a0<\/li>\n\n\n\n<li>Booty &amp; Abs\u00a0<\/li>\n\n\n\n<li>Booty &amp; Cardio\u00a0<\/li>\n<\/ul>\n\n<p>The workouts do not include running or jumping, making them perfect for those who prefer lower-intensity movement.<\/p>\n\n<h3 class=\"wp-block-heading\">New Group Training Hall<\/h3>\n\n<p>In the new group training hall, You\u2019ll have the chance to try a Barre workout on the opening day, led by the renowned trainer Terje Tiido.<\/p>\n\n<p>Barre is a workout performed both with and without the support of a barre. It provides deep muscle engagement, improves body awareness, and helps develop a beautifully toned physique.&#13;\n<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">SPECIAL WORKOUTS IN THE SCHEDULE<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>5:30 PM\u20136:20 PM \u2013 Booty &amp; Legs, Booty Studio, trainer Eva Ottas (Drinks provided by PULS!)<\/li>\n\n\n\n<li>6:30 PM\u20137:20 PM \u2013 Booty &amp; Abs, Booty Studio, trainer Eva Ottas (Drinks provided by PULS!)<\/li>\n\n\n\n<li>6:00 PM\u20136:50 PM \u2013 Barre workout, trainer Terje Tiido<\/li>\n<\/ul>\n\n<p>In addition, go-go dancers and special effects will bring a unique energy to the workouts.<\/p>\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.myfitness.ee\/en\/schedule-trainings\/\">BOOK YOUR WORKOUT<\/a><\/div>\n<\/div>\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><strong>Be the first to discover the brand-new Booty Studio workout at the MyFitness Rocca al Mare club!<\/strong><\/p>\n\n<p><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>THANK YOU TO OUR PARTNERS: ICONFIT, PULS Nutrition, Lifebite<\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>&#13; &#13; &#13; &#13; &#13; &#13; &#13; On November 28, we are opening a new Booty Studio and a spacious group training hall at MyFitness Rocca al Mare! &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; We\u2019re celebrating this with a special program where all members and fitness enthusiasts are welcome. Throughout the day, You [&hellip;]<\/p>\n","protected":false},"author":4063,"featured_media":31157,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-31158","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Opening of the Booty Studio at the MyFitness Rocca al Mare club - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/news\/booty-studio-myfitness-rocca-al-mares\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Opening of the Booty Studio at the MyFitness Rocca al Mare club - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"&#013; &#013; &#013; &#013; &#013; &#013; &#013; On November 28, we are opening a new Booty Studio and a spacious group training hall at MyFitness Rocca al Mare! &#013; &#013; &#013; &#013; &#013; &#013; &#013; &#013; We\u2019re celebrating this with a special program where all members and fitness enthusiasts are welcome. 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