{"id":23619,"date":"2025-01-13T08:06:09","date_gmt":"2025-01-13T06:06:09","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/myfitness-smuutid-2\/"},"modified":"2025-06-13T12:09:37","modified_gmt":"2025-06-13T09:09:37","slug":"myfitness-smuutid-2","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/myfitness-smuutid-2\/","title":{"rendered":"Refreshing smoothies at MyFitness \u00dclemiste City, J\u00e4rve, and Kristiine sports clubs!"},"content":{"rendered":"

Come and discover healthy taste experiences at MyFitness \u00dclemiste City, MyFitness J\u00e4rve, and MyFitness Kristiine clubs!<\/strong><\/p>\n

3 Reasons Why a Protein Smoothie Is the Perfect Snack Before or After Your Workout:<\/strong><\/h2>\n
    \n
  1. Energy Boost and Recovery<\/strong> \u2013 A protein smoothie provides essential nutrients to help Your body gather energy before a workout or support muscle recovery afterward.<\/li>\n
  2. Supports Metabolism<\/strong> \u2013 The liquid consistency ensures faster digestion and nutrient absorption, making it ideal for pre-workout fuel and post-workout recovery.<\/li>\n
  3. Balanced Source of Nutrients<\/strong> \u2013 Smoothies contain proteins, carbohydrates, and healthy fats, offering a perfectly balanced snack to maintain stable energy levels.<\/li>\n<\/ol>\n

    Our smoothies are specially crafted using exclusive recipes created for MyFitness. Choose from three delicious flavors:<\/p>\n

      \n
    • Champs Breakfast<\/strong> \u2013 A smoothie designed to give You a morning energy boost.<\/li>\n
    • Blueberry Recovery<\/strong> \u2013 Perfect for helping You recover even from the toughest workouts.<\/li>\n
    • Le Digestive<\/strong> \u2013 Bursting with freshness, it helps activate Your metabolism.<\/li>\n<\/ul>\n

      SMOOTHIES<\/strong><\/h3>\n
      \n

      Champs Breakfast<\/strong> Smoothie: Rise and shine!<\/strong><\/p>\n

      Are you ready to start your day like a true champion? Champs Breakfast<\/em><\/strong> Smoothie from MyFitness is exactly what you need! Healthy and delicious, specially created to help you rejuvenate and recharge your batteries for the day ahead.<\/p>\n

      Ingredients:<\/strong> banana, apple, avocado, peanut butter, oatmeal, chocolate protein, cinnamon powder.<\/p>\n

      100 g\/179.98 kcal<\/em><\/p>\n

      Blueberry Recovery<\/strong> Smoothie: Restore and nourish!<\/strong><\/p>\n

      Feel how your body and mind get a new energy charge! MyFitness’ Blueberry Recovery<\/em><\/strong> Smoothie is the perfect companion to help you recover and recharge after a long day or intense workout.<\/p>\n

      Ingredients:<\/strong> banana, apple, blueberry, peanut butter, avocado, vanilla protein.<\/p>\n

      100 g\/157.12 kcal<\/em><\/p>\n

      Le Digestive<\/strong> smoothie: Boost your metabolism!<\/strong><\/p>\n

      Want to feel lighter and more energetic? Le Digestive<\/em><\/strong> smoothie from MyFitness is exactly what you need! A complete and delicious smoothie that will help you jumpstart your metabolism and start your in a healthy way.<\/p>\n

      Ingredients:<\/strong> banana, kohlrabi, mango, pear, L-glutamine, almond butter.<\/p>\n

      100 g \/ 94.26 kcal<\/em><\/p>\n

      \n

      All smoothies cost 6 Euros per serving (250 g).<\/p>\n","protected":false},"excerpt":{"rendered":"

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      Enjoy refreshing smoothies after workouts!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":4,"featured_media":23611,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-23619","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"\nRefreshing smoothies at MyFitness \u00dclemiste City, J\u00e4rve, and Kristiine sports clubs! - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/news\/myfitness-smuutid-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refreshing smoothies at MyFitness \u00dclemiste City, J\u00e4rve, and Kristiine sports clubs! - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"Enjoy refreshing smoothies after workouts!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.ee\/en\/news\/myfitness-smuutid-2\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness spordiklubi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-13T09:09:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/myfit_smuuti_ylemiste_770x300.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/myfitness-smuutid-2\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/myfitness-smuutid-2\\\/\",\"name\":\"Refreshing smoothies at MyFitness \u00dclemiste City, J\u00e4rve, and Kristiine sports clubs! 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