{"id":23105,"date":"2023-10-06T15:00:38","date_gmt":"2023-10-06T12:00:38","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/everyone-who-wants-to-learn-to-swim-is-welcome-to-the-beginner-s-courses\/"},"modified":"2025-06-13T12:09:15","modified_gmt":"2025-06-13T09:09:15","slug":"everyone-who-wants-to-learn-to-swim-is-welcome-to-the-beginner-s-courses","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/everyone-who-wants-to-learn-to-swim-is-welcome-to-the-beginner-s-courses\/","title":{"rendered":"Everyone who wants to learn to swim is welcome to the beginner&#8217;s courses."},"content":{"rendered":"<p>Everyone who wants to learn to swim is welcome to the beginner&#8217;s courses. Trainings will take place once a week from October 27, 2023 (12 trainings in total): Anyone who wants to learn to swim is invited to take part in the beginner&#8217;s courses. Trainings take place once a week from October 27, 2023 (12 training sessions in total):<\/p>\n<ul>\n<li><strong>\u00a0FRIDAY at 18:40 \u2013 19:40<\/strong><\/li>\n<li><strong>\u00a0Trainer Lauri Pakkas.<\/strong><\/li>\n<li><strong>\u00a0Conditions for participation in the course:<\/strong><\/li>\n<\/ul>\n<p>\u2013 no fear of water<\/p>\n<p>\u2013 no breathing technique for swimming<\/p>\n<p>\u2013 ability to perform simpler swimming movements in water<\/p>\n<p>\u2013 ability to stay afloat<\/p>\n<ul>\n<li>\u00a0<strong>PRICE<\/strong> for club member \u20ac149\/guest \u20ac179 (includes entrance to the club)<\/li>\n<li>\u00a0<strong>NB!<\/strong> To register, please pay the course fee at the MyFitness Rocca al Mare club reception. The number of spots in the training group is limited!<\/li>\n<\/ul>\n<p><strong>ATTENTION!<\/strong><\/p>\n<ul>\n<li>\u00a0When coming to training, please confirm your presence at the information kiosk and present the printed ticket to the trainer.<\/li>\n<li>\u00a0There are no training sessions for swimming course during <strong>public and national holidays<\/strong>.<\/li>\n<li>\u00a0If you do <strong>not show up for training<\/strong>, there will be no substitute training under the trainer\u2019s guidance. You can visit the club independently instead of unused training.<\/li>\n<li>\u00a0Group training is not suitable for people with aquaphobia (fear of water). To overcome your fear of water, contact the personal swimming trainers at our club.<\/li>\n<li>\u00a0If you have any questions, please contact MyFitness Rocca al Mare customer service: e-mail: roccaalmare@myfitness.ee.<\/li>\n<li>\u00a0If you have any questions, please contact MyFitness Rocca al Mare customer service via email <a href=\"mailto:roccaalmare@myfitness.ee\">roccaalmare@myfitness.ee<\/a>.<\/li>\n<\/ul>\n<p>See you at the pool!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anyone who wants to learn to swim is invited to take part in the beginner&#8217;s courses. Trainings take place once a week from October 27, 2023<\/p>\n","protected":false},"author":4,"featured_media":22014,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-23105","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Everyone who wants to learn to swim is welcome to the beginner&#039;s courses. - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/news\/everyone-who-wants-to-learn-to-swim-is-welcome-to-the-beginner-s-courses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everyone who wants to learn to swim is welcome to the beginner&#039;s courses. - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"Anyone who wants to learn to swim is invited to take part in the beginner&#039;s courses. 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