{"id":22908,"date":"2023-06-04T13:21:48","date_gmt":"2023-06-04T10:21:48","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/body-mind-week-05-11-june\/"},"modified":"2025-06-13T12:09:06","modified_gmt":"2025-06-13T09:09:06","slug":"body-mind-week-05-11-june","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/body-mind-week-05-11-june\/","title":{"rendered":"Body & Mind Week 05 \u2013 11 June."},"content":{"rendered":"

From June 5 to June 11, MyFitness clubs host the Body & Mind week. This is a great opportunity to get away from everyday hustle and bustle and focus on improving your physical fitness and mental well-being.<\/p>\n

In our class schedule<\/a> this week you will find many special workouts that will challenge your body and mind and help you achieve complete balance. Classes have different levels of difficulty, so both experienced enthusiasts and those who are new to the body&mind<\/em> style will find a full-fledged workout.<\/p>\n

During the week, the clubs will also host a presentation of the new LesMills BodyBalance program. It is definitely worth a visit, because LesMills will be giving away gifts to all the participants!<\/p>\n

Introducing the new program BodyBalance 100<\/strong><\/h2>\n
    \n
  • Mon 05.06 at 19.05 MyFitness Viimsi – BodyBalance 100. Gina Bergmann and Kersti Ojalill<\/li>\n
  • Tue 06.06 at 8.30 MyFitness Kristiine – BodyBalance 100. Kadi Kuslap<\/li>\n
  • Tue 06.06 at 17.30 MyFitness Lasnam\u00e4e Linnam\u00e4e – BodyBalance 100. Kersti Ojalill<\/li>\n
  • Tue 06.06 at 19.15-20.30 MyFitness Balti Jaama Market – BodyBalance 100. Tatjana Kreit<\/li>\n
  • Wed 07.06 at 15.00 MyFitness Viru – BodyBalance 100. Kadi Kuslap and Kendra Vaino<\/li>\n
  • Wed 07.06 at 18:40-19:55 MyFitness Viru – BodyBalance 100. Maarja J\u00f5gi and Kendra Vaino<\/li>\n
  • Thu 08.06 at 19.10 MyFitness Balti Jaama Turg – BodyBalance 100. Talis Ponna and Tatjana Sokolova<\/li>\n
  • Thu 08.06 at 20.00 MyFitness Mustam\u00e4e – BodyBalance 100. Martin K\u00f5rv<\/li>\n
  • Sat 10.06 at 11.00 MyFitness Kristiine – BodyBalance 100. Martin K\u00f5rv<\/li>\n
  • Sat 10.06 at 12.00 MyFitness Lasnam\u00e4e K\u00e4rberi – BodyBalance 100. Tatjana Sokolova and Alla Andru\u0161ko<\/li>\n
  • Sun 11.06 at 12.15 MyFitness Kristiine – BodyBalance 100. Maarja J\u00f5gi and Anne Hanni<\/li>\n
  • Fri 11.06 at 12.30-13.45 MyFitness Lasnam\u00e4e Linnam\u00e4e – BodyBalance 100. Down Andru\u0161ko<\/li>\n
  • Fri 11.06 at 19.05 MyFitness Mustam\u00e4e – BodyBalance 100. Kadi Kuslap and Kadi P\u00e4rloja<\/li>\n<\/ul>\n

    Special yoga classes<\/h2>\n
      \n
    • Tue 06.06 at 17:30-19:00 MyFitness R\u00e4vala – YinYoga. Daisy Velvelt<\/li>\n
    • Tue 06.06 at 18.30 MyFitness Postimaja – Yoga for beginners. Maarja J\u00f5gi<\/li>\n
    • Thu 08.06 at 19.00-20.15 MyFitness Pirita – Sound meditation. Krista K\u00f6ster<\/li>\n
    • Sat 10.06 at 14:00-15:30 MyFitness Rocca al Mare – Yoga. Kadi Reintamm<\/li>\n
    • Sun 11.06 at 17:00-18:00 MyFitness R\u00e4vala – Kundalini yoga. Krista K\u00f6ster<\/li>\n<\/ul>\n

      Fusion Pilates special workouts<\/h2>\n
        \n
      • Mon 05.06 at 19.30 MyFitness Kristiine – Fusion Pilates booty special. Eva Ottas<\/li>\n
      • Thu 08.06 at 17:45 MyFitness Kristiine – Fusion Pilates – bring a friend! One spot is for you and the other spot is for your friend who is not yet a MyFitness member! Eva Ottas<\/li>\n<\/ul>\n

        Booking for the training week is open from 29.05, so be quick and don’t miss the opportunity.<\/p>\n

        See you in training!<\/p>\n","protected":false},"excerpt":{"rendered":"

        From June 5 to June 11, MyFitness clubs host the Body & Mind week.<\/p>\n","protected":false},"author":4,"featured_media":22906,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-22908","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"\nBody & Mind Week 05 \u2013 11 June. - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/news\/body-mind-week-05-11-june\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body & Mind Week 05 \u2013 11 June. - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"From June 5 to June 11, MyFitness clubs host the Body & Mind week.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.ee\/en\/news\/body-mind-week-05-11-june\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness spordiklubi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-13T09:09:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/uudise-cover-770300-1-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/body-mind-week-05-11-june\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/body-mind-week-05-11-june\\\/\",\"name\":\"Body & Mind Week 05 \u2013 11 June. - 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