{"id":20420,"date":"2017-10-24T06:37:23","date_gmt":"2017-10-24T03:37:23","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/"},"modified":"2025-06-13T12:07:16","modified_gmt":"2025-06-13T09:07:16","slug":"welcome-new-crosstraining-area-myfitness-lasnamae-linnamae","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/","title":{"rendered":"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e!"},"content":{"rendered":"<p>We offer\u00a0<strong>CrossTraining <\/strong>and\u00a0<strong>WOW<\/strong>\u00a0(workout of the week) classes. Training programs allow you to measure your results and progress and to get closer to your ideal form with every workout. MyFitness\u2019 competent and experienced personal trainers are supervising the training.<\/p>\n<p>Firm and robust floor and great equipment (medicine balls, dumbbells, kettle bells, plates and sandbags) in CrossTraining area allow performing hundreds of effective and multifunctional exercises. We also created the possibilities for sled pushing and tire lifting!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Firm and robust floor and great equipment (medicine balls, dumbbells, kettle bells, plates and sandbags) in CrossTraining area allow performing hundreds of effective and multifunctional exercises.<\/p>\n","protected":false},"author":4,"featured_media":20306,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-20420","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e! - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e! - MyFitness spordiklubi\" \/>\n<meta property=\"og:description\" content=\"Firm and robust floor and great equipment (medicine balls, dumbbells, kettle bells, plates and sandbags) in CrossTraining area allow performing hundreds of effective and multifunctional exercises.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness spordiklubi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-13T09:07:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/veebi-uudise-pilt-1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/\",\"name\":\"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e! - MyFitness spordiklubi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/veebi-uudise-pilt-1-1.png\",\"datePublished\":\"2017-10-24T03:37:23+00:00\",\"dateModified\":\"2025-06-13T09:07:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/veebi-uudise-pilt-1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/veebi-uudise-pilt-1-1.png\",\"width\":770,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/news\\\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/\",\"name\":\"MyFitness spordiklubi\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#organization\",\"name\":\"MyFitness spordiklubi\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.ee\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"width\":172,\"height\":49,\"caption\":\"MyFitness spordiklubi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyFitness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/myfitnesseesti\\\/\",\"https:\\\/\\\/ee.linkedin.com\\\/company\\\/myfitness-group\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e! - MyFitness spordiklubi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/","og_locale":"en_US","og_type":"article","og_title":"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e! - MyFitness spordiklubi","og_description":"Firm and robust floor and great equipment (medicine balls, dumbbells, kettle bells, plates and sandbags) in CrossTraining area allow performing hundreds of effective and multifunctional exercises.","og_url":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/","og_site_name":"MyFitness spordiklubi","article_publisher":"https:\/\/www.facebook.com\/MyFitness\/","article_modified_time":"2025-06-13T09:07:16+00:00","og_image":[{"width":770,"height":300,"url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/veebi-uudise-pilt-1-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/","url":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/","name":"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e! - MyFitness spordiklubi","isPartOf":{"@id":"https:\/\/www.myfitness.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/#primaryimage"},"image":{"@id":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/veebi-uudise-pilt-1-1.png","datePublished":"2017-10-24T03:37:23+00:00","dateModified":"2025-06-13T09:07:16+00:00","breadcrumb":{"@id":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/#primaryimage","url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/veebi-uudise-pilt-1-1.png","contentUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/06\/veebi-uudise-pilt-1-1.png","width":770,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.myfitness.ee\/en\/news\/welcome-new-crosstraining-area-myfitness-lasnamae-linnamae\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myfitness.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Welcome to the new CrossTraining area at MyFitness Lasnam\u00e4e Linnam\u00e4e!"}]},{"@type":"WebSite","@id":"https:\/\/www.myfitness.ee\/en\/#website","url":"https:\/\/www.myfitness.ee\/en\/","name":"MyFitness spordiklubi","description":"","publisher":{"@id":"https:\/\/www.myfitness.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myfitness.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.myfitness.ee\/en\/#organization","name":"MyFitness spordiklubi","url":"https:\/\/www.myfitness.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","contentUrl":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","width":172,"height":49,"caption":"MyFitness spordiklubi"},"image":{"@id":"https:\/\/www.myfitness.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyFitness\/","https:\/\/www.instagram.com\/myfitnesseesti\/","https:\/\/ee.linkedin.com\/company\/myfitness-group"]}]}},"_links":{"self":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/nd_news\/20420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/nd_news"}],"about":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/types\/nd_news"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":1,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/nd_news\/20420\/revisions"}],"predecessor-version":[{"id":20421,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/nd_news\/20420\/revisions\/20421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/media\/20306"}],"wp:attachment":[{"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/media?parent=20420"}],"wp:term":[{"taxonomy":"nd_news_cat","embeddable":true,"href":"https:\/\/www.myfitness.ee\/en\/wp-json\/wp\/v2\/nd_news_cat?post=20420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}