{"id":20391,"date":"2017-10-02T10:46:43","date_gmt":"2017-10-02T07:46:43","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/new-training-prenatal-water-workout\/"},"modified":"2025-06-13T12:07:15","modified_gmt":"2025-06-13T09:07:15","slug":"new-training-prenatal-water-workout","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/new-training-prenatal-water-workout\/","title":{"rendered":"NEW training! Prenatal water workout"},"content":{"rendered":"<p>Starting October 2nd, we welcome all pregnant women to water workout at MyFitness \u00dclemiste City club\u2019s swimming pool. The training program is created especially for the pregnancy period to provide moderate physical exercise and to ease pregnancy discomforts.<\/p>\n<p>The class <strong>is without additional charge<\/strong> for MyFitness members;\u00a0<strong>5 EUR <\/strong>for non-members.<br \/>\nClasses take place on Monday at 12.00 and on Thursday at 11.00 in the swimming pool at <a href=\"https:\/\/www.myfitness.ee\/club\/ulemiste\/\">MyFitness \u00dclemiste City<\/a> club.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting October 2nd, we welcome all pregnant women to water workout at MyFitness \u00dclemiste City club\u2019s swimming pool. The class is without additional charge for MyFitness members;\u00a05 EUR for non-members. Classes take place on Monday at 12.00 and on Thursday at 11.00.<\/p>\n","protected":false},"author":4,"featured_media":20389,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-20391","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NEW training! Prenatal water workout - MyFitness spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.ee\/en\/news\/new-training-prenatal-water-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NEW training! 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