{"id":19873,"date":"2016-09-04T15:30:57","date_gmt":"2016-09-04T12:30:57","guid":{"rendered":"https:\/\/www.myfitness.ee\/uudised\/new-improved-schedule\/"},"modified":"2025-06-13T12:06:59","modified_gmt":"2025-06-13T09:06:59","slug":"new-improved-schedule","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.ee\/en\/news\/new-improved-schedule\/","title":{"rendered":"New and improved schedule!"},"content":{"rendered":"<p><strong>Starting from September 5th MyFitness\u2019 group training schedule is much broader, while more new classes will be still added!<\/strong><\/p>\n<p>Two of MyFitness own conceptual trainings are starting this fall: MyFit Body and MyFit Abs. The first one is a general physical workout with special sliders which efficiently trains the whole body. MyFit Abs workout takes 30 minutes and trains core muscles. Total Body HIIT class has been added to the schedule \u2013 this intensive training allows you to achieve a great shape while burning maximum calories.<\/p>\n<p>We also continue with our clients\u2019 favourites \u2013 MyFitness\u2019 big hit Brazil Butt, also with Challenge Insanity and NTC (Nike Training Club) classes that are only available at MyFitness clubs.<\/p>\n<p><a href=\"\/en\/class-schedule\/\">Look in our schedule for the new and old classes &gt;&gt;&gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting from September 5th MyFitness\u2019 group training schedule is much broader, while more new classes will be still added!<\/p>\n","protected":false},"author":4,"featured_media":19855,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-19873","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New and improved schedule! 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