{"version":"1.0","provider_name":"MyFitness spordiklubi","provider_url":"https:\/\/www.myfitness.ee\/en\/","title":"Mental Endurance in Ironman \u2013 What Goes on in an Athlete's Head? - MyFitness spordiklubi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LekHwRiBKa\"><a href=\"https:\/\/www.myfitness.ee\/en\/vaimne-vastupidavus-ironmanil-mis-toimub-sportlase-peas\/\">Mental Endurance in Ironman \u2013 What Goes on in an Athlete&#8217;s Head?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.myfitness.ee\/en\/vaimne-vastupidavus-ironmanil-mis-toimub-sportlase-peas\/embed\/#?secret=LekHwRiBKa\" width=\"600\" height=\"338\" title=\"&#8220;Mental Endurance in Ironman \u2013 What Goes on in an Athlete&#8217;s Head?&#8221; &#8212; MyFitness spordiklubi\" data-secret=\"LekHwRiBKa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.myfitness.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.myfitness.ee\/wp-content\/uploads\/2025\/08\/move.jpg","thumbnail_width":1920,"thumbnail_height":768,"description":"Ironman is not just a competition. It is a real journey that tests both the body and the spirit of the athlete. Our amazing coaches Pavel, Kaisa and Aleksandr shared their experience and advice on how to prepare for Ironman mentally and how to apply the same principles in everyday life. The Role of Mental [&hellip;]"}