Cardio arms
Short 30-minute workout with 0,5 – 1 kg dumbbells that focuses on upper body and cardio movements.
Strength | |
Flexibility | |
Intensity | |
Choreography |
Short 30-minute workout with 0,5 – 1 kg dumbbells that focuses on upper body and cardio movements.
Strength | |
Flexibility | |
Intensity | |
Choreography |