Cardio arms
Short 30-minute workout with 0,5 – 1 kg dumbbells that focuses on upper body and cardio movements.
| Strength | |
| Flexibility | |
| Intensity | |
| Choreography |
Short 30-minute workout with 0,5 – 1 kg dumbbells that focuses on upper body and cardio movements.
| Strength | |
| Flexibility | |
| Intensity | |
| Choreography |
MyFitness
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