Cardio arms
Short 30-minute workout with 0,5 – 1 kg dumbbells that focuses on upper body and cardio movements.
| Strength | |
| Flexibility | |
| Intensity | |
| Choreography |
Short 30-minute workout with 0,5 – 1 kg dumbbells that focuses on upper body and cardio movements.
| Strength | |
| Flexibility | |
| Intensity | |
| Choreography |
MyFitness
MyFitness’ mission is to inspire, motivate and support people in achieving more active, healthy and better lifestyle through moving and exercise.
