MyFitness

one of LesMills conceptual endurance trainings is inspired by the various athletic exercises, like knee lift, frequent jumps and movements to develop speed, strength and endurance. Trainer shows both easiest and the most difficult exercise’s versions. With the proper effort you can burn up to 700 calories!

Strength
Flexibility
Intensity
Choreography
  • BodyAttack

  • BodyAttack

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