MyFitness

Intensive water aerobics class. During AquaBox class we’ll be teaching different techniques for arm and leg strikes and using different step combinations. As a workout tool special golves are used. Water workout is significantly less burdening on joints.

Strength
Flexibility
Intensity
Choreography
  • aqua vesi aeroobika trenn ujula

  • aqua vesi aeroobika trenn

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