MyFitness

For many young women, there is the moment when the metabolism slows down and the extra kilos seem to stick to the body. So it happened with me. 

Since childhood, I have not been thin, always a bit chubby. As a teenager, it was especially difficult to endure the grins of classmates and strangers. A real struggle with kilograms began, I counted calories, ran in the morning before school. This kept the weight in check. 

However, I developed the discipline of working out only in adulthood, and not immediately. I have been going to the gym deliberately for more than 10 years, but only in the last three years it started to bring real buzz. 

In 2017, I got pregnant, gained 22 kg and gave birth to a daughter. I tried to force myself to work out at home with a baby in my arms but it turned out to be too much of a burden. 

I am very grateful to MyFitness for the opportunity to go to trainings with a small child – this was a real discovery for me. When the training sessions “Fit with a baby” and “Swimming for babies” appeared in the Viimsi club, I signed up without hesitation. I got new acquaintances, great trainer Eva Marie Müts, who motivated and supported me. It was as if I had plunged into a new world. 

Not without difficulty, but I said goodbye to the extra 6 kg and began to gradually notice changes in my body. And then in 2019 I got pregnant again, this time I gained 13 kg. I continued to go to training with my little daughter and have fun until 7 months of pregnancy. Then I dropped out of sports for a year.

But I came back! To the same trainer, to the same workouts. Later, the children grew older and could stay in the playroom. I did a body composition analysis and received advice from a personal trainer at MyFitness to know what to focus on in training; tested for food intolerance; visited a physiotherapist to get help with the knee arthritis. 

Now I go to my favourite group trainings without my kids. BodyJam, BodyCombat, Studio X workouts and of course swimming. Over the last 10 months, I said final goodbye to 10 kg, I feel great. Finally, my back doesn’t hurt, I don’t have shortness of breath, I sleep well, my weight doesn’t jump even with a ‘cheat meal’, and knees with arthritis don’t bother me so much. 

Sport has definitely changed my life. Sport helps me to multitask and to keep up with everything. I finally love my body; I thank myself for going all the way and not backing down. Sport gives me energy to live, be happy and get a charge of good mood at least three or four times a week! 

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