MyFitness

Club Rocca al Mare
Training name Treeningsari NAINE
Date Wednesday 20.11.2019
Time 11:00 - 12:00
Trainer Katriina Pärnpuu
Treeningsarjas Naine pööratakse palju tähelepanu liikumisele ja heale emotsioonile - see trenn ei võta hingetuks, aga samas aitab kindlasti vormi parandada. Cardio aeroobika on tagasi! Treeningus kasutatakse liikumisel 0,5kg-1kg lisaraskust. Keerulised kombinatsioonid puuduvad ning tööd saab kogu keha!
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