From June 5 to June 11, MyFitness clubs host the Body & Mind week. This is a great opportunity to get away from everyday hustle and bustle and focus on improving your physical fitness and mental well-being.

In our class schedule this week you will find many special workouts that will challenge your body and mind and help you achieve complete balance. Classes have different levels of difficulty, so both experienced enthusiasts and those who are new to the body&mind style will find a full-fledged workout.

During the week, the clubs will also host a presentation of the new LesMills BodyBalance program. It is definitely worth a visit, because LesMills will be giving away gifts to all the participants!

Introducing the new program BodyBalance 100

• Mon 05.06 at 19.05 MyFitness Viimsi – BodyBalance 100. Gina Bergmann and Kersti Ojalill
• Tue 06.06 at 8.30 MyFitness Kristiine – BodyBalance 100. Kadi Kuslap
• Tue 06.06 at 17.30 MyFitness Lasnamäe Linnamäe – BodyBalance 100. Kersti Ojalill
• Tue 06.06 at 19.15-20.30 MyFitness Balti Jaama Market – BodyBalance 100. Tatjana Kreit
• Wed 07.06 at 15.00 MyFitness Viru – BodyBalance 100. Kadi Kuslap and Kendra Vaino
• Wed 07.06 at 18:40-19:55 MyFitness Viru – BodyBalance 100. Maarja Jõgi and Kendra Vaino
• Thu 08.06 at 19.10 MyFitness Balti Jaama Turg – BodyBalance 100. Talis Ponna and Tatjana Sokolova
• Thu 08.06 at 20.00 MyFitness Mustamäe – BodyBalance 100. Martin Kõrv
• Sat 10.06 at 11.00 MyFitness Kristiine – BodyBalance 100. Martin Kõrv
• Sat 10.06 at 12.00 MyFitness Lasnamäe Kärberi – BodyBalance 100. Tatjana Sokolova and Alla Andruško
• Sun 11.06 at 12.15 MyFitness Kristiine – BodyBalance 100. Maarja Jõgi and Anne Hanni
• Fri 11.06 at 12.30-13.45 MyFitness Lasnamäe Linnamäe – BodyBalance 100. Down Andruško
• Fri 11.06 at 19.05 MyFitness Mustamäe – BodyBalance 100. Kadi Kuslap and Kadi Pärloja

Special yoga classes

• Tue 06.06 at 17:30-19:00 MyFitness Rävala – YinYoga. Daisy Velvelt
• Tue 06.06 at 18.30 MyFitness Postimaja – Yoga for beginners. Maarja Jõgi
• Thu 08.06 at 19.00-20.15 MyFitness Pirita – Sound meditation. Krista Köster
• Sat 10.06 at 14:00-15:30 MyFitness Rocca al Mare – Yoga. Kadi Reintamm
• Sun 11.06 at 17:00-18:00 MyFitness Rävala – Kundalini yoga. Krista Köster

Fusion Pilates special workouts

• Mon 05.06 at 19.30 MyFitness Kristiine – Fusion Pilates booty special. Eva Ottas
• Thu 08.06 at 17:45 MyFitness Kristiine – Fusion Pilates – bring a friend! One spot is for you and the other spot is for your friend who is not yet a MyFitness member! Eva Ottas

Booking for the training week is open from 29.05, so be quick and don’t miss the opportunity.

See you in training!